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Yes but I can have Soups now. I am sick of that sweet tart flavoring that is in all the calorie free Water they sell. On another note I am coming back home off the trail. It beat the hell out of me and I'm a bag of mush today.

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Yes but I can have Soups now. I am sick of that sweet tart flavoring that is in all the calorie free Water they sell. On another note I am coming back home off the trail. It beat the hell out of me and I'm a bag of mush today.

Oh man, that's harsh. I hear you about the 'sweet tart' flavors; it all seems like kiddie food. Stay tough and win!

And yeah, I'm starting to fall in love with my measuring cups. They are my portal into food.

-sd

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Found out I have my PET scan tomorrow afternoon. Not sure how long it will take before I get the official results but glad it is finally scheduled!

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Centlove8 give us an update

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Keep strong everybody! Keep on the path to a thinner healthier life. Marcia you are in my prayers.

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Just had post op today total lossed 40 pounds

pre op diet 9/20= 295

SW =286

CW 255

I have cut carbs totally out of diet but I might bring them back I think I'm losing to fast.

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I think I slept wild last night. .my top incision is really sore today

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You must have dreamed about crazy stuff. Do you remember any of it?

I'm in a stall and it sucks

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You must have dreamed about crazy stuff. Do you remember any of it?

I'm in a stall and it sucks

no..don't remember anything crazy..I'm stalled too..I'm having trouble getting in protein..just the last few days I can't tolerate anything milk based...protein shakes, smoothies, almond milk, yogurt..what are y'all doing for Protein. I had about 3oz of chili with Protein Powder for supper..any ideas

I'm in pureed stage

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Hi all, sounds like most everyone is okay. This has been way harder than I thought. The first week post op intense and hard to swallow anything. The second week have been feeling real weak, weak muscles hardly any strength, trying to walk or bike a couple of miles a day but it is a real struggle. food shakes even Water hard to take in. The last four days I have had intense stomach hunger pains, but when I try to shake or eat something I get really nauseated and have to take the phenergan Also super bad diarrhea. I added potassium,multivitamins and prilosec Saw the surgeon today thinks everything will be okay, just need a little more time and I can add soft foods. I really need to get back to work. Do you think this is all normal. I have lost #16 pounds. My skin is really dry and itchy,did anyone experience this?

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How do I add my picture from my phone app?

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@@abs0253 I use something called Pocket Protein. It comes in two different flavors, strawberry and berry. You just add it to your Water. They are 15 or 20 grams per pouch. Try looking them up, they may even send you a sample or a coupon?

pocketprotein.com

@@MarciaN -So glad to hear your scan is scheduled. Hope for great results and you get moving on the losing train!

I had my post op apt on the 14th but did not post.

Started @ 232

SW 221

Post op 216

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Dam mammy your almost in onederland!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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