Jump to content
Are you looking for the BariatricPal Store? Go now!

Is this to much?

Recommended Posts

What is it made with? That is the real question.

Share this post

Link to post
Share on other sites

It took me half an hour to eat. Sometimes longer.

Share this post

Link to post
Share on other sites

I'm afraid of the same thing. How do you know?post-257430-14420224047655_thumb.jpg

I at this last night for dinner. 1 tablespoon each of turnips, rice, sweet potato and 2.5 ounces of pork tenderloins. I'm 10 weeks out.

Share this post

Link to post
Share on other sites

I eat one egg with some cheese every day for Breakfast, and I'm five weeks out.

My surgeon says 1/3 cup food is a meal. No rice for 6 months.

Edited by Sharon1964

Share this post

Link to post
Share on other sites

Sharon what else do you eat in a day?

At the beginning of week 5, I got to add seafood. Tomorrow I get to add steak and other "solid" meats.

for lunch or dinner I'll have:

4 mini-meatballs with a couple of tablespoons of alfredo sauce from a jar

1/3 cup tuna with Mayonnaise

a small handful of shrimp

soft-cooked cauliflower with guacamole

1/2 avocado mashed up with mayo, salt and pepper

1/2 swai fillet (white fish) with a tablespoon or so of hummus

1/2 container of greek yogurt

two pieces of turkey lunchmeat, rolled up with 1/2 slice of cheese each, heated up in a pan.

a couple of tablespoons of Peanut Butter

I can have peeled fruit and cooked vegies but after eating my Protein, I'm full.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ludosummerl

      An online Ludo game is called Ludo Summer. Ludo Summer supports local multiplayer, internet multiplayer, and computer opponents. A record breaking casual game in the history of mobile gaming · Voice Chat, 6 Player Ludo, Quick Ludo mode, Tournaments, and many other exciting features!
      · 0 replies
      1. This update has no replies.
    • Nonna1213

      Hi!  I am 7weeks post-op. Have lost a total 65lbs, 27 since surgery. Anyone else on my same timeline
      · 0 replies
      1. This update has no replies.
    • Giginc

      Just starting my journey...little nervous
      · 0 replies
      1. This update has no replies.
    • Joset

      My name is Jose and I am from the UK, I had a gastric bypass a month ago so I am at the beginning of my weight loss journey.
      I would like to know how many calories I should be eating a day to stay healthy, thank you for your time
      · 1 reply
      1. summerseeker

        Hello Joset, why haven't you been given a diet plan? Did you have your surgery in the UK? Every surgeon has a different diet, and no two people are on the same one. Weird I know. Contact your team if you can

        Mine was two weeks clear liquids

        Two weeks on soups, milk shakes and broths all with out lumps

        two weeks on pureed foods { I couldn't stomach this step }

        two weeks on soft foods like Protein yogurt, stewed mince and veg, soft scrambled eggs. Pate on hard crackers

        Then onto any food I fancied. If you struggle on any step or with any foods go back a step for a few days. Eggs, salmon and chicken are hard for beginners.

        Sorry I missed your original post, hope you are still on here.

    • SpartanMaker

      Today is the day!  Have to be at the hospital in a couple of hours.  So ready get this done!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...

    PatchAid Vitamin Patches