aaronvt

Tuna Lite cheese a pinch Low fat mayo Low cal wheat bread Spices

Thank you so much that helps me out with portions so well!

Sharon what else do you eat in a day?

Yea to me that looks like plenty! I could never think of a full restaurant meal again ever.

Thank you! And keep up the great work.

Wow looking really good man! Keep it up ????

It took me half an hour to eat. Sometimes longer.

Ummm egg beaters less then a serving and 1/3 cup reduced fat cheese.

I am a month out and I am able to drink water 4 or 6 ounces in a few long sips then will not for another hour or so. I do not feel pain but am I drinking to fast and can it hurt me?

I am glad I can tolerate them. If you can not drink them either donate to the food shelf or bring them to the clinic.

Gas ex and Chapstick. I made them give me a sponge stick if I promised not to swallow my lips bothered me the most. Lol First day you will be sleeping. Don't worry you got this!

My breath is just fine lol

Yea I am 5 weeks out eating soft foods. I can't eat much more then tuna or eggs though everything else makes me feel like crap for hours. My thought is they want to keep the calories down by going slower. After reading everything on line here I cut back my food intake as I have been laid up. But I have already started drinking caffeine as well. I never know if I am doing it right. Both of my feet hurt and I can't walk anyone else having this last issue? Aaron what location did you get it done?

Afraid I am eating to much

i am 4 weeks out lost 36lbs so far.