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Orthostatic hypotension is kicking my Butt!



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@@Djmohr Wow that would be scary! Thank goodness your ok! I hope it all straightens out for you. Just a bump in the road I suppose.

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​I have had the dizziness too - especially after exercising. (Though I had it today while shopping and there was no exercise involved.) My NUT said it was likely not enough carbs to be exercising for an hour at a time but that doesn't answer why it happened so much today. Not enough fluids? Not enough salt? I don't know. It does scare me a little because of what has happened to @djmohr. BP doesn't seem to be low. I am trying to remember to stand slowly and move my feet and arms a little to get the blood flowing before I stand as suggested. Ah the trials and tribulations of WLS! Down 75 pounds today (almost halfway) so I am certain somehow it will all be worth it in the end!

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Elode,

Sorry to hear you’re having this trouble! Orthostatic hypotension is a side effect of weight loss surgery or quick weight loss, so it almost seems like an unfair punishment for you doing so well after your WLS!

As far as I can tell, there’s no great cure. As the others have suggested, you may be best off just trying to prevent bad side effects like falling. Get used to being careful when you stand up – know that your blood pressure may drop, so stand up slowly and be sure you have something to hang onto if needed.

Hopefully eventually it'll go away on its own as your body gets used to its new self - you've put it through a lot of change in the past year!

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Ok so I went to the surgeons today and had them do labs. Everything was spot on! Well except for my cholesterol. It's on the higher side but that's nothing new, I get it from my dad ;( We have decided it was from dehydration at this point. He wasn't even mad at me for not exercising. He said I should but I'm doing great just by watching what I'm eating. I didn't realize I lost 50 Lbs in that 3 months since I had seen him! All is well :)

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Mine was so bad that I got out of the car and took a swan dive into the driveway. Hurt my back and neck. Someone on here recommended Iron supplements and they have made the worst of the dizziness go away.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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