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Hi everyone! I'm new



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Hi to all you sleevers and sleevers-to-be! :)

I've just had my VSG (August 19th) and I'm looking for a good support group, so I joined the bariatricpal. I'm from Poland and unfortunetely I haven't been able to find any local support group. Not sure if because the surgery is less popular here or because of the stigma attached to it.

So I just wanted to say hi, I'll we sticking around. :)

I'm hoping for the best.

My surgery weight was 253 lbs, I am now 246 lbs. My goal weight is around 155 lbs (70 kg, we don't use lbs in Poland so it's an adjustment)

Margie

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Hi and welcome!!! Congratulations on your surgery. I hope you are feeling better every day! Good luck!!

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Welcome Margie! Congratulations on your weight loss thus far.

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looking for good support group, so I joined bariatricpal

@@RetroGirl

Welcome Welcome Welcome :rolleyes:

i can tell you are a smart cookie to have found this group :rolleyes:

and we are lucky that you did ;)

5 days PO!!

since you didn't mention otherwise

sounds like things are going well :)

read this board as often as you can

read, learn, listen from other peoples replies

people are nice except..........you know who you are ;) :lol:

listen to everyone's advice/comments/experiences

end of the day only do what your nutritionist/surgeon says

they are the the ones in the know!!!

(do you have a nutritionist)

can you talk to dr/nutritionist about support groups??

they would know others who had the sleeve

maybe YOU could start a group

dr can't give you names of other sleeved people (hippa)

but they may be willing to send one community email to other sleevers

asking if anyone else is interested to be in a group

reply to you (via your email you might give docs office)

canada, england, UK, india - many other countries represented here

i "think" you are the first sleever representing Poland :rolleyes:

hugggggs from all around the world

you work with the sleeve - and it will work/with you :)

good luck

kathy

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Thank you all :)

I do have a nutritionist, I'll be seeing her next month so it's a good idea to ask her.

I did met few other girls who were undergoing WLS in the hospital and we exchanged e-mails, but somehow they are all getting bypass, not sleeve, so it will probably be more psychological support then informational. :)

Anyway, I found a lot of information on this site, I've been reading it since I decided to go through with the surgery and I am so glad it exist.

See ya!

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Welcome to this site. As others have mentioned it's a great place for information and support.

I don't recall seeing anyone else post from Poland so you may be the first.

When you are able to start eating real food you may have to share some weight loss surgery friendly polish recipes!

In the meantime, focus on getting in your fluids and Protein and keep us posted on how you are doing.

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Im a newbie too. Coming up on 4 wks post op and wow, what a mind trip its been. My week 2 I mourned my pizza and chipotle addiction, fantasized about food, couldn't watch food commercials and just allowed myself to go through it....the letting go and refocusing on the looking forward. I dig deep within myself sometimes by the hour. I'm down almost 50 pds since my own efforts prior to pre-op diet and I've only lost one pound last week. I don't know of thats normal but Im just gonna keep working at it. Walking helps clear my mind of the chatter and my WLS Warrior comes out!!! I'm so blessed to be a new member of this community.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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