Jump to content
×
Are you looking for the BariatricPal Store? Go now!

how much are you eating after 1 month?



Recommended Posts

My Dr. has me on liquids only for one month. Blended Soups are ok. I am supplementing the Soup and ff sf pudding with GENEPRO Protein powder and Premier Protein drinks to get to 90 grams a day. I am able to drink a cup of liquefied Progress chicken noodle Soup before having signs of fullness. I am averaging about 800 calories a day. I have lost 18 pounds in 3.5 weeks. I have had a stall of about 3 days. Struggling to get all my Water in and I haven't really been walking a lot as advised. I live alone on a steep street and after getting a partially numb foot after hip replacement I use a cane so walking isn't easy. I'm meeting a friend at the Y on Monday so I am looking forward to starting a new trend. I see the Dr this coming week so I will get some more input. I haven't had any vomiting or gas or pain since surgery. When I get full it comes on all at once and I make sure I stopped. I was very sick of soup so I used my nutribullet on a Thai chicken with peanut sauce 300 calorie Lean Cuisine and it blended down to less then a cup. I was full at the 3/4 mark. Ever since the 1st week I have been able to drink more then some who say they get sick if they have more then an ounce or two. I was a little worried and posted my concern and got feedback that helped. I was told that some people heal more rapidly and the liquids can start to move through the sleeve while you are drinking. They suggested it would change when I started to eat solid foods as the stomach holds onto it longer to digest. Hoping it is okay. I've followed directions about what to eat. Just hope the portions aren't messing me up. I'll find out Wednesday.
Sorry for the long response. I guess I needed to vent a little.

Share this post


Link to post
Share on other sites

Next week is four weeks. I am going to try meat. Shrimp or maybe salmon and veggies (zucchini or spinach) to start... I don't feel full with these Soups but I eat about 4oz then just stop. Get about 45g of Protein. My problem is the time before and after eating of no Water it's hard to get it all in. Nervous about actually eating! Especially since I don't feel full. 4 weeks out anyone tried salad? What about crackers with tuna?

My plan says I can't have salad and raw crunchy vegetables until month 4 post op. They said that the stomach is healing and it needs time to heal properly to avoid complications. I thought there would be some consensus amongst Drs. and Nutritionists and have been very shocked to see people 1 and 2 weeks out talking about eating a portion of a hamburger. You would think there would be a protocol that they would all follow.

Share this post


Link to post
Share on other sites

Hopeandagony I'm with you on being afraid of getting sick. I was hesitant to have this surgery, as I have a phobia of throwing up. So far, it hasn't happened. I'm 6 weeks out. I never eat more that 3-4 Oz at a time though and strictly abide by the drinking rules.

Share this post


Link to post
Share on other sites

I was on liquids only for 1month. Now I am on soft foods for 6 weeks, meaning all my food has to be puréed. My Dr is pretty strict and that's ok by me. I will be 5 weeks out on Wednesday. I can only eat 2 oz at a time. My first day when I was so worried about my stomach I guess I didn't purée long enough plus I tried to get closer to 3 oz. just had to learn my limits. I definitely cannot have any veggies for now and won't be able to have fruit until I lose my weight. I have to really work at getting my Protein plus Water because of the 30 minute rule. I set a timer usually so I remember. So glad I did this! My energy level is higher than it has been for years!

Share this post


Link to post
Share on other sites

Hopeandagony I'm with you on being afraid of getting sick. I was hesitant to have this surgery, as I have a phobia of throwing up. So far, it hasn't happened. I'm 6 weeks out. I never eat more that 3-4 Oz at a time though and strictly abide by the drinking rules.

I am purely going by the rules too. 4 Oz is max according to my doctor so even if I don't feel full there I stop. My Dr's program advances quickly. I did puree the first 2 weeks after surgery. Then I saw him, was moved to soft meats, and due to my severe diarrhea he told me to completely stop Protein Shakes so since week 2 I'm not had a shake. I was worried about not getting my Protein in but have found ways to make it work. I certainly could eat more. How much more though, who knows. I don't want to push it, get sick, or hurt. Next week I am on full Proteins and can add veggies. At 2 months I can add fruits.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×