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Moving onto foods to fast? Please share your post op phases.



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OK so I know how important it is to follow your surgeons instructions. I have thus far. The very restrictive two week pre-op diet where I got no solid food whatsoever was horrible. However now I have an extremely detailed binder I got from the surgeons office. They have listed in detail my different phases in which I introduce foods. The first three days of course Clear Liquids. Then the third day it has me adding smooth greek yogurt light kind unsweetened applesauce and cream of wheat or cream if rice very thin. It says make three meals of this a day not to exceed more than 2 to 3 tablespoons. One week post op it has me adding these new things to the mix cottage cheese refried Beans fat free and soft cooked eggs very very tiny portions of course then I add more things at 3 weeks. I am worried thus is to much to soon. I trust my Drs they perform more of these wls in the Midwest than any other center have been a center of excellence for years so why do I feel this way?

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You are just worried--we all question everything. Your body will tell you what you can handle (while following your surgeon's advice). If you can't handle those things right away, then you can just back off a bit. Have things ready and available but just try things out. I know I was able to eat solid foods right away but not everybody can. You'll know. Believe me, you'll know.

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I recently got my stages and it completely skips a liquid phase. (Except the one night in the hospital). Then it goes right to two weeks of pureed foods. After that? Solids. Every plan is as different as the surgeon. I trust my surgeon.

Also, I trust my ability to listen to my body and know what to do if the plan doesn't quite work. (Call my surgeon's office in a flailing panic. Kidding!)

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Every surgeon is different. I would follow the plan and if you start to have trouble back off for a few days.

My surgeon was very conservative.

Clear liquids for one week

Full liquids for one week

Puréed foods for 2 weeks

Soft foods for one month

At 8 weeks I was released to introduce new foods one at a time. I followed the plan to a tee. The worst week for me was the first week of clear liquids. I was very weak until they allowed me Protein shakes, yogurt, creamed Soups, very thin cream of wheat.

Funny thing was 2 tablespoons make me feel so full and I never felt hungry. I had to set an alarm to get my meals and Protein in.

Oh what I wouldn't give to have that feeling again. As time goes on, hunger comes back and you do have to work very hard to lose every pound.

Take advantage of this time for as long as you can.....

Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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