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What's your vitamin of choice



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What Vitamins are you taking post op? Did you start with one type ie. chewable and then move to regular ones if you could tolerate?

I am trying Centrum Chewables..not a fan.

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I started with Wellesse liquid multi's for the first several weeks after surgery, then switched to Trader Joe's High Potency chewable multi's -- low calorie, low carb, and much cheaper than most any other chewable multi's. I did a double dose for the first year then switched to a single dose. My labs have always been great. They taste fine -- kind of a very mild citrus type flavor.

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@@dkrause I started with chewables in the beginning but now I rarely take anything. My labs are perfect without Vitamins so my surgeon said its not necessary since we still absorb what we need through the food we eat, assuming your eating properly.

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I'm using Patches from PatchMD. My nutrition recommended it but I'm getting my full blood work at the end of the month so I'll be able to know if they're working.

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I take Flintstones Complete. Yummy!

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I take Bariatric Support chewable Multi by Twinlab. They actually aren't that bad! I've tried other brands but this one is my favorite.

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Flintstones complete is what my NUT recommended.

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My doc recommended the Patches from PatchMD when I went for my 8 week appt this week because I have so much nausea now after I take PO Vitamins. I am going to order some when we get back from vacation!

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I am taking Centrum multi chewable. I used to eat them like candy before the surgery, now they give me a bit of acid reflux. Hmm.. I am curious how the patch man is gonna come out with labs. If they are fine, I may consider doing a patch myself Does the glue irritate your skin?

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I got my Patches in today and I put one on since I had not taken my Multivitamins yet. They even sent me the Anti Age ones for a free trial. Hope it works great!! post-246385-14407267266797_thumb.jpg

Edited by chelleshocked

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I ordered the Bariatric Advantage multivitamins but as of now, I just can't handle them. Maybe later on down the road I can. I take 3 Flintstone's multi, 1 Calcium chew with Vitamin D, liquid B12 as of now and my NUT said I would be adding Iron soon. I made a whole reminder schedule on mysmart phone and just keep a spare baggie of a few items in my purse incase I am out.

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Hi all, I been using multivitamins from PATCHMD.com. My NUT & PCP reviewed my blood work and advised me to cut the patch in half. Apparently my body is absorbing everything well and now I have to much. I'm way over on D3 and few others. Let's see what taking half does for me over the next 2 months.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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