Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I use chewables currently Viactive in the purple bag chocolate flavor and Carmel are good to me and it has Vitamin D also

But ck with ur Surgeon to see if the allow that brand.

Share this post


Link to post
Share on other sites

Currently I'm using the Bariatric Advantage brand chewable Calcium that was recommended by my team. chocolate is good I think. Haven't tried the caramel, they come in other flavors too , there's Peanut Butter and some fruit flavor. But I saw on Amazon that Kirkland (Costco) also has chewable calcium and I might try that, it was much cheaper. Amazon has a lot of different brands.

Share this post


Link to post
Share on other sites

Calcium -- for the first several weeks after surgery I used Wellesse liquid calcium, then switched to Citracal Petites. Those chewables tend to have tons of calories and carbs -- no thank you! Check with your surgeon to see if they want you to use calcium citrate rather than calcium carbonate. Many of the chewables (such as, I think, Viactiv) have calcium carbonate and many surgeons/dieticians do not want their sleeve patients taking that as we may have trouble absorbing it.

multi-vitamins -- started with Wellesse liquid multi for the first several weeks. Switched to a double dose of Trader Joe's High Potency chewable multi (much cheaper, lower calorie, and lower carb than most other Vitamins, especially the "bariatric formula" ones), then tapered down to a single dose after a year post-op. I have my bloodwork done regularly and it has always been great.

Share this post


Link to post
Share on other sites

I use Calcet Calcium chocolate...... bought on BariatricChoice.com for $13.99. I think they taste good. I am currently taking Celebrate Orange Multivitamin but they taste nasty. I found online a Multivitamin patch on PatchMD.com and my NUT approved it, as long as I add in 400mg of Folic Acid. I've ordered that and will start using it when the Celebrate runs out

Share this post


Link to post
Share on other sites

@@Bufflehead - I did the Wellesse liquid too, for one bottles worth, post-op. I couldn't stomach the sweet taste.

Are you still the Citracal petites? do you break them in half?

Share this post


Link to post
Share on other sites

@@Bufflehead thanks for answering I am breaking them in two. I am going to get a chewable brand they are just too big.

Share this post


Link to post
Share on other sites

Yeah that's what I have is Caltrate petites, I started cutting them in half but now take them whole also and been fine so far.

Although, my surgeon says I'm not supposed to take any pills over the size of a pencil eraser and clearly these are much bigger.

So, I hope they're okay cause I don't wanna take the time to cut in half..and gummies I tried also. Too sweet! And tried bariatric advantage but really couldn't enjoy those either. These petites are my only hope.

Share this post


Link to post
Share on other sites

How many of the citrical petites do you have to take a day to get 1500mg Calcium (my surgeon's recommendation)?

Share this post


Link to post
Share on other sites

Right now I'm using Bariatric Advantage chews, the 500 Mg variety 3x per day. Tropical orange has become my favorite. Caramel is good, but a bit too sweet for me. They have 4g carbs in each chew/1 g sugar, and are 15 calories each.

Share this post


Link to post
Share on other sites

Ok my surgeon recommends 1000 a day, so the petites are 400mg each,

oops, I thought they were 500, I was only taking 2 a day. Anyways, I guess 3-4 day for you?

That could be a lot then because heads up, even though they say petites they are actually not that tiny..

they're not horse pills but half the size maybe. But it beats the super sweet citrical gummies.

I may even keep investigating because taking 3 of these a day I can say could get daunting.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×