Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

That's 3 lbs a week average which is pretty dang good! Don't worry about everyone else. We are all different. If you keep that same rate up you would lose over 156 lbs by your 1 year anniversary! See in the grand scheme of things that's a LOT. Not that you need to lose 156lbs and you probably won't even continue to lose 3 lbs a week most will stall ect..l'm just saying your doing wonderful!!!@@Deanna66

Share this post


Link to post
Share on other sites

Thank you. I am pleased with what I have lost, was just worried it was not enough. I only had 100 to lose so I guess I am doing good.

Share this post


Link to post
Share on other sites

@@Deanna66 Yes you are, it takes time but if will be off before you know it. Hang in there!

Share this post


Link to post
Share on other sites

Ugh...as hard as it is...comparing your loss with others will only result in alot of unnecessary anxiety. Not only are our bodies completely different from one another, our wls journeys are unique to the particular individual. When you consider age, sex, surgeon, metabolism, medical histories, genetics, etc...its like comparing apples with oranges.

As long as you are following your surgeon's & nutritionist plans...you are doing GREAT!

Share this post


Link to post
Share on other sites

Also it really depends on the person's starting weight. If someone has 200lbs to lose, they typically lose faster than someone who only has 100lbs lose. BUT, percentage wise, they are on track with each other.

Share this post


Link to post
Share on other sites

Tomorrow 8/8 will be my 3 months and I have only lost 36 pounds. I see where others have lost 50 or more!!

I am also 3 mths out and at 30 lbs since surgery .I have always been a slow loser thats why I had the surgery but I didn't count on continuing to lose slow.Some people said I wasn't eating enough and increase calories. So I did and nothing has changed yet.I am worried because I know its only going to get slower.

Share this post


Link to post
Share on other sites

Lol some months I would loose 2 pounds. Then I would ignore the scale for a while reminding myself stalls are normal. Then I would drop 5 pounds in a week

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×