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Zumba - first time



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I've been doing Zumba for 3 years now and I LOVE it! If you can't do the moves just keep moving until you learn the routines. As long as you are moving you are exercising and the music is great! I had no moves until I started doing Zumba. And no one cares if you are a beginner, just do what you can and keep going back!

Edited by Kym Preslar

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I've been doing Zumba for 3 years now and I LOVE it! If you can't do the moves just keep moving until you learn the routines. As long as you are moving you are exercising and the music is great! I had no moves until I started doing Zumba. And no one cares if you are a beginner, just do what you can and keep going back!

that is so true! I've been to classes before where if you don't know what you're doing, or you can't keep up, it can be uncomfortable. Zumba is NOT like that. It's fun and easy going. And every class I've gone to has some people doing basic step work and some who are really into it. I've always felt really comfortable even when it gets a little too tough for me . :)

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I have been doing Aqua Zumba a few times a week for the past year (except for right after surgery) and it has been fantastic. Like many of you, I was concerned about normal Zumba, which I plan on switching to soon, but doing it in the pool has been great exercise, helped me understand the basics of Zumba and has been easier on my joints since I am still pretty big. I go to the YMCA, I highly encourage you to check it out, so fun and easy.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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