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One year anniversary of my GB



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Today is my one year anniversary of my GB, I'm down 152lbs (33 male 6"1') although everyone congratulates me on my great "accomplishments", I don't feel very happy or different and this is disappointing because, I thought weight was holding me back in life, yes, it may have partly been that but it's become inherently clear that I have much work to do.

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... Also I can't update my profile pic of the less fat me

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Great work man! If you can figure out the weight, which you did in a big way, you can figure out everything else I'm sure.

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Congratulations on your weight loss thus far. Life might seem a little discouraging to you but look at the positives.

In my case, because of the surgery, almost all my medical conditions went into remission and stayed there.

Also my stamina (ability to perform manual labor) improved dramatically. Last year I moved by hand 100,000 pounds of gravel and 50,000 pounds of concrete landscaping blocks. I am 66 years old.

Also I was able to go to normal department stores and buy clothes. I went from a size 3X in shirts down to a size Small and from a size 46 in pants down to a size 32.

WLS may not fix all the problems in your life but it helps. It sounds like you need to get out of the rut, exit out of your safe box and do something really exciting.

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Thanks for the kind words

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Donald, I think that is a brave thing to express. I think for some people it does change a lot of things, or even everything. For me, I still have a lot of the same struggles in other parts of my life. But I do think tackling the other problems is easier when the weight issue isn't such a dominating factor.

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Donald have you sought out help in the form of counselling? Perhaps there are some issues that you need to work out that you are having trouble facing or even unable to identify. I know thai was the case with me when I went through counseling, I have done it a few times and found it very rewarding.

Congrats on your weight loss. I bet getting out there after Mr. Whiskers is easier now. I am 6 days post op and have been itching to get back on the Water catch some fish. I hope in don't get smaller with my weight loss, lol just kidding. Good luck in all that you pursue.

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Thanks, yes... I've been going to therapy and a doctor for many years now. I'm diagnosed bipolar with bad anxiety, I've been on Effexor for 8+years and I'm currently weaning myself off of them. The withdrawal symptoms are terrible. But I am keeping a close eye on my moods and depression and would notify the doctor or get help if I need it.

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I am glad to hear that you are getting the help you need. I have met many people who are resistant to seeking out help. In my experiences it was very helpful

So I have to ask what is you preferred method of catfishing?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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