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Challenge - July - Labor Day 2007



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Wow! Let's keep up the good work! :clap2:

Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..318............290..........28

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........25

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .310.8...........285.........24.2

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 201.............183...........20

tann....................................223....... ...218............198...........20

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise...............................330.......... ......265... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...... .....248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

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I went to the doc today and I weighed in at 197!!!!Thanks for the challenge!

Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..318............290..........28

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........25

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .310.8...........285.........24.2

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 197.............183...........14

tann....................................223....... ...218............198...........20

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise...............................330.......... ......265... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...... .....248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

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6 pounds down from the start of the challenge :D

Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..318............290..........28

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........25

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .310.8...........285.........24.2

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 197.............183...........14

tann....................................223....... ...218............198...........20

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise.............................265.......... ...... 259... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...... .....248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

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Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..318............290..........28

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........25

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .310.8...........285.........24.2

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 197.............183...........14

tann....................................223....... ...216............198...........18

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise.............................265.......... ...... 259... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...... .....248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

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Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..318............290..........28

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........25

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .306.6...........285........21.6

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 197.............183...........14

tann....................................223....... ...216............198...........18

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise.............................265.......... ...... 259... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...... .....248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

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Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..314............290..........24

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........25

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .306.6...........285........21.6

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 197.............183...........14

tann....................................223....... ...216............198...........18

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise.............................265.......... ...... 259... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...... .....248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

*update* 4 more :whoo:

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Deanna today is my weigh in day. scale is holding strong at 218. I have missed a few days biking due to the weather and my eating has not been the greatest. Tis okay. I am not weighing in for the next three weeks due to vacation and lack of scale. Though I will be back on Monday of the 3rd week I am going to wait until my normal Friday weigh in. I fully expect to work my ass off riding while I am camping and be 20something when I come back lol.

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Name.............................Starting….......C urrent …...Goal….....To Go

losingjusme........................293............ ..293..........266...........29

juliegeraci..........................226.......... ...226...........206...........20

areellady...........................251.5......... ..244...........230...........14

punkeyb88.........................306............. 238............225..........13

Chris_NJ............................326........... ..314............290..........24

PaulaD..............................222........... ..222............200..........22

MM...................................248.......... ..248............230...........18

sdakotaRN...........................255.......... 255............230..........24.6

Babygrl1234.........................224........... 218...........199..........19

faithmd................................312........ .306.6...........285........21.6

Jan421................................267......... ..267............247..........20

Metalband...........................203........... 197.............183...........14

tann....................................223....... ...216............198...........18

Banannie.............................182.........1 76.8...........162...........14.8

Josette................................322........ ..322............299...........23

chickatee............................217.......... ..215..........199...........16

beachgirl.............................270......... ......220.... .......155...........65

Marlluvia.............................220......... ......220............200...........20

Jennifur...............................222........ .......219............200..........19

KariK.................................179......... .......179............155..........24.

MarCar...............................296.......... ......291............276..........20

Punkeyb88.........................238............. ..238............ 220......... 18

Jadrad7..............................243.......... ......230............220..........23

Denise.............................265.......... ...... 259... .........240..........25

Wen..................................303.......... ......301.. ...........285.........16

SWEETY...........................217.............. ..210..............199.........11

Lochnagar..........................249............ ....249.... ........221..........28

glinadb...............................285......... .....285.............260..........25

Denise...............................330.......... ......265.............240..........25

mel....................................254.4...........248.4..........230..........18 .4

Amelia40............................285........... .....285............255...........30

Crabby54...........................257............ .....245............232.........25

Sunny 112...........................219................1 81.............165........16

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everyone has done SO well!!

i am sorry i've been pretty absent from this challenge, i've been in quite a slump and eating horribly and not working out much at all. the eating may be under control now, exercising - well, i'm still working on that.

Name........................Starting….......Current …...Goal….....To Go

losingjusme...................293..............288..........266...........22

juliegeraci....................226..............226...........206...........20

areellady.....................251.5............244...........230...........14

punkeyb88...................306..............238............225..........13

Chris_NJ......................326.............314............290..........24

PaulaD........................222..............222............200..........22

MM............................248...............248............230...........18

sdakotaRN..................255...............255............230..........24.6

Babygrl1234...............224................218...........199..........19

faithmd.....................312...............306.6...........285........21.6

Jan421......................267...............267............247..........20

Metalband.................203...............197.............183...........14

tann........................223................216............198...........18

Banannie..................182..............176.8...........162...........14.8

Josette....................322...............322............299...........23

chickatee.................217...............215.............199...........16

beachgirl..................270..............220............155...........65

Marlluvia...................220.............220............200...........20

Jennifur....................222…............219............200..........19

KariK.......................179..............179............155..........24.

MarCar.....................296............ 291............276..........20

Punkeyb88................238............238............ 220......... 18

Jadrad7....................243............230............220..........23

Denise......................265...........259... .........240..........25

Wen.........................303...........301.. ...........285.........16

SWEETY...................217...........210..............199.........11

Lochnagar................249...........249.... ........221..........28

glinadb....................285…........285.............260..........25

Denise....................330............265.............240..........25

mel........................254.4........248.4..........230..........18 .4

Amelia40..................285...........285............255...........30

Crabby54.................257...........245............232.........25

Sunny 112...............219...........181.............165........16

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Name........................Starting….......Curren t …...Goal….....To Go

losingjusme...................293..............288 ..........266...........22

juliegeraci....................226..............22 6...........206...........20

areellady.....................251.5............244 ...........230...........14

punkeyb88...................306..............238.. ..........225..........13

Chris_NJ......................326.............314. ...........290..........24

PaulaD........................222..............222 ............200..........22

MM............................248...............24 8............230...........18

sdakotaRN..................255...............255.. ..........230..........24.6

Babygrl1234...............224................218.. .........199..........19

faithmd.....................312...............306. 6...........285........21.6

Jan421......................267...............267. ...........247..........20

Metalband.................203...............197... ..........183...........14

tann........................223................213 ............198...........15

Banannie..................182..............176.8.. .........162...........14.8

Josette....................322...............322.. ..........299...........23

chickatee.................217...............215... ..........199...........16

beachgirl..................270..............220... .........155...........65

Marlluvia...................220.............220... .........200...........20

Jennifur....................222…............219... .........200..........19

KariK.......................179..............179.. ..........155..........24.

MarCar.....................296............ 291............276..........20

Punkeyb88................238............238....... ..... 220......... 18

Jadrad7....................243............230..... .......220..........23

Denise......................265...........259... .........240..........25

Wen.........................303...........301.. ...........285.........16

SWEETY...................217...........210........ ......199.........11

Lochnagar................249...........249.... ........221..........28

glinadb....................285…........285........ .....260..........25

Denise....................330............265...... .......240..........25

mel........................254.4........248.4..... .....230..........18 .4

Amelia40..................285...........285....... .....255...........30

Crabby54.................257...........245........ ....232.........25

Sunny 112...............219...........181.............16 5........16

3 more pounds down:D

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FINALLY!! My scale has started to move AGAIN!!!:whoo:

Name........................Starting….......Curren t …...Goal….....To Go

losingjusme...................293..............288 ..........266...........22

juliegeraci....................226..............22 6...........206...........20

areellady.....................251.5............244 ...........230...........14

punkeyb88...................306..............238.. ..........225..........13

Chris_NJ......................326.............314. ...........290..........24

PaulaD........................222..............222 ............200..........22

MM............................248...............24 8............230...........18

sdakotaRN..................255...............255.. ..........230..........24.6

Babygrl1234...............224................218.. .........199..........19

faithmd.....................312...............306. 6...........285........21.6

Jan421......................267...............267. ...........247..........20

Metalband.................203...............197... ..........183...........14

tann........................223................213 ............198...........15

Banannie..................182..............176.8.. .........162...........14.8

Josette....................322...............322.. ..........299...........23

chickatee.................217...............215... ..........199...........16

beachgirl..................270..............220... .........155...........65

Marlluvia...................220.............220... .........200...........20

Jennifur....................222…............219... .........200..........19

KariK.......................179..............179.. ..........155..........24.

MarCar.....................296............ 290.............276...........19

Punkeyb88................238............238....... ..... 220......... 18

Jadrad7....................243............230..... .......220..........23

Denise......................265...........259... .........240..........25

Wen.........................303...........301.. ...........285.........16

SWEETY...................217...........210........ ......199.........11

Lochnagar................249...........249.... ........221..........28

glinadb....................285…........285........ .....260..........25

Denise....................330............265...... .......240..........25

mel........................254.4........248.4..... .....230..........18 .4

Amelia40..................285...........285....... .....255...........30

Crabby54.................257...........245........ ....232.........25

Sunny 112...............219...........181.............16 5........16

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Hi everyone....lost 5lbs since I started the challenge. Thanks for all the support!!

Jan:whoo:

July - Labor Day 2007 Challenge

Name.............................Starting….Current…...Goal….....To Go

losingjusme........................293...........2 93............266...........27

juliegeraci...........................226......... ..226............206...........20

areellady.............................251.5....... .247.5.........230...........17.5

punkeyb88..........................306...........2 38............225...........13

Chris_NJ.............................326.......... .326............290...........36

PaulaD................................222......... ..222............200...........22

MM.....................................248........ ...248............230...........18

sdakotaRN...........................255........... 255............230...........25

Babygrl1234.........................224........... 224............199...........25

faithmd................................312........ ...312.............285...........27

_Jan421... 267 ..... 262....... 247.......15

Metalband....................203.........201...... ....183.......20

__________________

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Name........................Starting….......Curren t …...Goal….....To Go

losingjusme...................293..............288 ..........266...........22

juliegeraci....................226..............22 6...........206...........20

areellady.....................251.5............244 ...........230...........14

punkeyb88...................306..............238.. ..........225..........13

Chris_NJ......................326.............314. ...........290..........24

PaulaD........................222..............222 ............200..........22

MM............................248...............24 8............230...........18

sdakotaRN..................255...............255.. ..........230..........24.6

Babygrl1234...............224................218.. .........199..........19

faithmd.....................312...............306. 6...........285........21.6

Jan421......................267...............262. ...........247..........15

Metalband.................203...............197... ..........183...........14

tann........................223................211 ............198...........13

Banannie..................182..............176.8.. .........162...........14.8

Josette....................322...............322.. ..........299...........23

chickatee.................217...............215... ..........199...........16

beachgirl..................270..............220... .........155...........65

Marlluvia...................220.............220... .........200...........20

Jennifur....................222…............219... .........200..........19

KariK.......................179..............179.. ..........155..........24.

MarCar.....................296............ 290.............276...........19

Punkeyb88................238............238....... ..... 220......... 18

Jadrad7....................243............230..... .......220..........23

Denise......................265...........259... .........240..........25

Wen.........................303...........301.. ...........285.........16

SWEETY...................217...........210........ ......199.........11

Lochnagar................249...........249.... ........221..........28

glinadb....................285…........285........ .....260..........25

Denise....................330............265...... .......240..........25

mel........................254.4........248.4..... .....230..........18 .4

Amelia40..................285...........285....... .....255...........30

Crabby54.................257...........245........ ....232.........25

Sunny 112...............219...........181.............16 5........16

Jan421 somehow only half of the list got posted for you, so I redid it and changed your numbers.

I lost 2 more pounds.

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Well I was just at my PCP office today and went up 1 pound since the last time I was in three weeks ago, not a good thing since there is a differnce between their scale and mine it looks like I am up 3 pounds, which is actually what I weighed on my scale as well this morning. My Lap Band surgeon was in my PCP office as well this morning (once a month he is there). He was leaving and saw me in the waiting room and he ask me when they would see me again and I told him soon since3 I think I am putting weight back on. So hopefully I will be able to get another fill soon and start going back in the right direction.

Keep up the great work everyone.

Name........................Starting….......Curren t …...Goal….....To Go

losingjusme...................293..............288 ..........266...........22

juliegeraci....................226..............22 6...........206...........20

areellady.....................251.5............244 ...........230...........14

punkeyb88...................306..............238.. ..........225..........13

Chris_NJ......................326.............314. ...........290..........24

PaulaD........................222..............222 ............200..........22

MM............................248...............24 8............230...........18

sdakotaRN..................255...............255.. ..........230..........24.6

Babygrl1234...............224................218.. .........199..........19

faithmd.....................312...............306. 6...........285........21.6

Jan421......................267...............262. ...........247..........15

Metalband.................203...............197... ..........183...........14

tann........................223................211 ............198...........13

Banannie..................182..............176.8.. .........162...........14.8

Josette....................322...............322.. ..........299...........23

chickatee.................217...............215... ..........199...........16

beachgirl..................270..............220... .............155...........65

Marlluvia...................220.............220... .........200...........20

Jennifur....................222…............219... .........200..........19

KariK.......................179..............179.. ..........155..........24.

MarCar.....................296............ 290.............276...........19

Punkeyb88................238............238....... ..... 220......... 18

Jadrad7....................243............230..... .......220..........23

Denise......................265...........259... .........240..........25

Wen.........................303...........301.. ...........285.........16

SWEETY...................217...........210........ ......199.........11

Lochnagar................249...........249.... ........221..........28

glinadb....................285…........285........ .....260..........25

Denise....................330............265...... .......240..........25

mel........................254.4........248.4..... .....230..........18 .4

Amelia40..................285...........288....... .....255...........33

Crabby54.................257...........245........ ....232.........25

Sunny 112...............219...........181.............16 5........16

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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