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12 Days Away: Liver Shrink



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Insurance approved, pre op completed, 12 days to surgery date. Hello, joined yesterday. My name is Sharee. I'm on my 7th day of liver shrink. Protein Shake for Breakfast, lunch and 3oz meat, veggie for dinner with small fruit Snacks as in between meals. What the doctor ordered. I'm so hungry and it's weird because I went missing meals a good portion of my life. Has anyone else struggled during this time? It's like 12 days can't get her fast enough. I'm irritable and moody and at times weak but I refuse to not follow the diet. I want my liver to be as small as it needs to have no problems during surgery...

Impatiently waiting...

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Insurance approved, pre op completed, 12 days to surgery date. Hello, joined yesterday. My name is Sharee. I'm on my 7th day of liver shrink. Protein Shake for breakfast, lunch and 3oz meat, veggie for dinner with small fruit Snacks as in between meals. What the doctor ordered. I'm so hungry and it's weird because I went missing meals a good portion of my life. Has anyone else struggled during this time? It's like 12 days can't get her fast enough. I'm irritable and moody and at times weak but I refuse to not follow the diet. I want my liver to be as small as it needs to have no problems during surgery...

Impatiently waiting...

@@ShareeB you got this now! Go for the gusto honey!

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Sharee- my liver shrink is similar. We are allowed to also have all the green veggies we want - can u do that?

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Yes. Well not all there are some starchy vegetables that are limited but we can only use salt and pepper to flavor. I haven't really been able to eat much... Also I noticed it's hard to get the Protein Shakes down now. Not nasty I'm just tired of them. If anybody said this was the "easy way" out they are just ignorant!

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I'm on day 6 of 14 of my liver shrink diet. All I can have are Protein Shakes, any no calorie drinks (as much as I want), and sugar/fat free Greek yogurts. I'd love to have something to chew!!!!!!!!!!!!!!!!!

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Get used to not chewing. It goes a long way post-op. I would kill for a salad. Im almost 4 weeks out. Nothing solid till 8 weeks. But hey 33 pounds down. Its not all bad :)

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You all give me hope I'm in the beginning stage I start my first class 8/25 but I have already been cutting back and drinking a lot of Water is there anything else i can start doing any advice

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I' m with ShareeB, I am sooo tired of the Protein shakes. I have never been one to drink my food nor liked smoothies or reg. shakes, so these Protein Shakes from the get go have been hard. Right now I can down Protein in (on my 10th day-surgery scheduled for Aug. 10) a few gulps. My fear is after the surgery, getting all my protein in when I have to sip the Protein Shakes over time.

does anyone have suggestions or helpful tips for post surgery?

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I know how you feel, my surgeon requires the liver shrink diet 3 weeks prior to surgery!!! 3 whole weeks!!! I drink my shakes but add some berries for flavor and my sanity. I have had a turkey meatball or two for snack just to keep my hunger at bay when it gets rough... But I know its worth it to stay focused. Best of luck to you!

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I' m with ShareeB, I am sooo tired of the Protein Shakes. I have never been one to drink my food nor liked smoothies or reg. shakes, so these Protein shakes from the get go have been hard. Right now I can down protein in (on my 10th day-surgery scheduled for Aug. 10) a few gulps. My fear is after the surgery, getting all my protein in when I have to sip the protein shakes over time.

does anyone have suggestions or helpful tips for post surgery?

I remember after having my lap band (I am currently preparing for a revision), Isopure ready made Protein Drinks were my lifesaver in the sipping stage. I couldn't stomach a regular Protein Shake due to the thicker consistency and I was sick of the taste. Isopure is just that, pure protein with 0 carbs and has almost a juice/sports drink taste I'd different flavors. I hope this helps you!

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      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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