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My 6 months has officially begun.....getting items crossed off the list !



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Had my first of six monthly appointments with the nutritionist last week. No real surprises. She was super and explained things very well. Not much off the menu for now....just restricting daily calories to 1,800. It's not been very difficult to live with it. 7 days into it and 6 lbs lighter.

She really helped me get a better grasp on what daily life will be like (in terms of eating) after the bypass. She didn't scare me off. :P

She had these cool little rubberized food models layed out that depicted the portion sizes really well. I know this will sound stupid-simple to folks here......but the post-op meals are gonna be TINY. All I could do was laugh. My big arsed self knocking back 3-5 bites and declaring..."Whew....I'm stuffed".......crazy....but in a good way. Looking forward to it.

This morning I had the phycological evaluation. I'd watched the 3 hours of mandatory videos and taken the related tests prior to the evaluation this morning. Some of the content of the videos was really thought provoking.....some of it was overrun with analogy and parables. Useful, though, very useful. I'll refer back to parts of it in the future. Still have a few "Post-op" videos to watch.

The doctor that did the evaluation was awesome. Very relaxing and engaging. Extremely easy to talk to. She had some really helpful insight and made the 90 minutes fly by.

At the end she stated that everything seems to be going well for me and that her report would be favorable. Good stuff !

Getting my first epidural spine injections tomorrow to hopefully get my back pain in check so I can get active. That should help the pounds come off much faster during the 6 month wait until surgery. I'm tired of the back spasms and junk. Making it very tough at work. I have nothing but great respect for folks that have to deal with ongoing chronic pain. I don't know how they do it. After 3 months of this mess, I'm ready to tag out and be done with it. Hope it works quickly.....got a lot going on with my job over this coming weekend.

Nothing much to do until my second nutritionist visit and upper endoscopy next month.

Nothing much other than living at 1,800 cal/day, walking as much as possible and studying more about the surgery and life after.

Looking forward to a leaner lifestyle !!!!!!!!!!!!

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Sounds very exciting. And encouraging. I can't wait to start!

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That is great news, Dub! I hope those injections give you some relief.

I had my last preop meeting with my surgeon today. July 27 is coming quickly. As my college students say, " Shit just got real" LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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