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Where are you from?

What surgery did you have?

When did you have surgery?

(Only if you want to answer) How much weight loss?

Favorite Protein food?

Hardest food to eat?

Biggest NSV (non-scale victory) so far?

One interesting fact about yourself?

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From Titusville NJ

Sleeve surgery

July 14th 2014

Have lost 92 pounds

Favorite Protein American cheese sliced thin

Spicy chilli

On July 13Th I did a sleep study, No need for CPap machine now.

NSV; climbing into the bed at sleep study, and realizing my body moves easily to the other side of e bed!

Interesting fact. I am an artist and I love looking at the world thro that artist' lense.

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1 - Live in Dayton, OH, but from Southern IN

2 - Gastric Sleeve

3 - Feb 2015

4 - 70+ lbs so far

5 - Roast beef with horseradish hummus

6 - No problems with food I should be eating. I had one chicken wing that made me throw up and tried a tortellini that did the same.

7 - I haven't had a back spasm in months!

8 - I got nothing, I really don't know what people would find interesting.

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1 - Near Boston, MA

2 - Gastric Sleeve

3 - Aug 2014

4 - 85 lbs - so far!

5 - Just about anything! Mostly eat chicken for convenience.

6 - No problems - very lucky

7 - There have been so many - happiest one to date was horseback riding again (grew up riding, owned a horse).

8 - Most are shocked to find I'm a firearms instructor and competitor. (Maybe it's because I'm in MA.)

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Ankeny, Iowa

Will finish all prerequisites on Aug 19th-- then will wait on insurance approval for sleeve

Have lost 40.5 pounds so far on my supervised diet (started on March 1, 2015)

Can't wait to join the rest of you "on the other side" :)

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1. From Ft. Myers Florida

2. Lost 40 lbs.

3. Sleeve

4. 12/30/14

5. In a stall for 3 mth

6. Can eat everything

7. Can finally squat down and get back up without help.

8. I'm a foster mother of two 15 mth old babies. Not twins. Busy busy.

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I got nothing, I really don't know what people would find interesting.

You had the sleeve done that's incredibly brave and interesting!

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What surgery did you have?

VSG

When did you have surgery?

Aug 11

How much weight loss? 30lbs on pre-op diet.

Favorite Protein food? Still on Clear liquids ????????

Hardest food to eat? Takes a long time to get my liquids down .

Biggest NSV (non-scale victory) so far?

My knees already feel better.

One interesting fact about yourself? I have a full time job.. Work two part time jobs, and volunteer with FUMC youth on Wednesday nights.

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Hi my name is Melissa live in Ny

Sleeve Surgery on May 12th. Recently hit 3 months

Lost 52lbs so far. Feeling great

I eat a lot of baked chicken and baked fish

For breakfast I love my omelettes with cheese eggs and a little ham or bacon. (This covers my protein)

I met a girl in the hospital who was having the same surgery turns out we don't live far from each other and had the

Same surgeon.

We have become good friends and each other support person thru this. We talk regularly about different

Foods and the ups and downs. I'm super grateful for that

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1. From Ft. Myers Florida

2. Lost 40 lbs.

3. Sleeve

4. 12/30/14

5. In a stall for 3 mth

6. Can eat everything

7. Can finally squat down and get back up without help.

8. I'm a foster mother of two 15 mth old babies. Not twins. Busy busy.

Yea for foster moms!!!

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Where are you from? Georgia

What surgery did you have? Sleeve

When did you have surgery? 7/8/15

(Only if you want to answer) How much weight loss? 47 so far

Favorite Protein food? cheese eggs / chicken

Hardest food to eat? Plain Water is starting to make me feel icky

Biggest NSV (non-scale victory) so far? The clerk at the gas station I always go to asked me today if I was loosing weight ... he said I looked slimmer ... I blushed :)

One interesting fact about yourself? When I reach my goal ... I'm going to learn how to line dance to Alan Jackson's "Good Time" ... that song always makes me wanna dance !

Edited by MrsKarenC2008

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Where are you from? Texarkana Arkansas

What surgery did you have? Sleeve

When did you have surgery? August 3

(Only if you want to answer) How much weight loss? 40 including preop diet

Favorite Protein food? Premier Protein shakes, then eggs

Hardest food to eat? Haven't found anything yet, still taking baby steps

Biggest NSV (non-scale victory) so far? Off all blood pressure medicines

One interesting fact about yourself? Not very interesting. Lol

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Southern New South Wales, Australia
Sleeved
Feb 25 this year
Not 100% sure at this stage due to not weighing in very often. My estimate is 60kg (132 pounds). Will update when I weigh in on Sep 9
I struggle with digesting Protein so I get mine from shakes. Syntrax Nectar/Matrix are my Protein of choice
Anything protein - Beef, lamb, chicken, fish eggs
Plenty of victories thusfar. I'm back at the gym five or six days a week, planning trips, going fishing.. Just regular, every day stuff that most take for granted.
Interesting fact? Ummmmmmm... Which one do I pick?? If I give away too much then the mystery will have gone... Ok, how's this..
I'm an ex-Jehovah's Witness
Thanx for reading my stuff..
Kinda..

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  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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