Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey Kell778 ! And anyone having the same plateau blues, don't you guys worry!! I started this thread about a week ago and now that I'm eating more food for some reason I have started to lose again. So please don't lose hope. I have had the same struggles in feeling that my pouch was too big or that they didn't do the surgery right. The other day though I had a piece of turkey and forgot myself. I didn't chew it up very well and finally had the stuck feeling people have talked about. I felt like I was about to dry heave it out. Don't let this happen to you. It was very very uncomfortable. Just remember normal people don't lose pounds every day so if you're not losing every single day, don't panic, the weight will come off. Stay strong drink your Water as I've said before and take time to chew your food and no grazing. Take time to eat your meal and fill your pouch. Your metabolism will rev up once it has more to work with. I promise. I'm back on the losers bench and I know you guys will join me soon. Keep it up guys! you're doing great and trust your bodies.

Share this post


Link to post
Share on other sites

Lotuslady32: thank you. I too feel exactly like kell778. I can not tell either if I'm full. I'm never hungry, its frustrating. Everything I've tolerated, I don't get gas, no pain, just keep doing everything I'm suppose to. I hope this metabolism kicks in, before the surgery I had none...

Share this post


Link to post
Share on other sites

This is so crazy coming across this because I was literally just going to post the same sort of thing. I'm 2 weeks exactly today and am down 16 pounds. I've been at the same weight 3 days in a row. Not complaining and I know it's so early but I don't really know what to expect. I almost feel like I'm not eating enough. My diet is all about Protein but I'm only conditions about 300-400 calories a day. Normal or no?

Share this post


Link to post
Share on other sites

Alisiak: I'm 16 days since surgery, 15 lbs down and stuck at the same weight. Driving me crazy! They say its a normal plateau. We need to just continue what were doing. This can be frustrating. I measure my food out...mostly Protein. I take my Calcium and Vitamins. And keep doing what I'm doing, hopefully I'll start losing soon!

Share this post


Link to post
Share on other sites

Totally frustrated...that damn scale still is not moving. Going to gym every night. Doing 1.5 miles on treadmill and some weights. I'm beginning to feel like this is like every other diet. Im still never hungry, can't tell when full. I know this is a tool to allow me to lose weight...but this tool does not seem to be working. When does this great weight lose start to happen???

Share this post


Link to post
Share on other sites

I'm in the same boat and asking the same questions!

Share this post


Link to post
Share on other sites

Leanne1126: were you referring to my post? Its been like 10 days and scale has not budged! I feel its too soon for a plateau. I'm almost 1 month out from surgery. This is about where all diets fail for Me. Its so frustrating!!!

Share this post


Link to post
Share on other sites

Yes jewels 11 I was. I lost 37 lbs in the first month. Once I was released to do real exercise the scale stopped. I was at 1 month also. After a few weeks I reached out to my doctors office and they said it's likely I'm building muscle and to watch my inches. I have definitely lost inches but the scale has not been gracious. I actually go today for a follow up. My surgery date was may 1st. I'm hoping to see the lbs drop on their scale given the exercise I've been doing. I go to zumba, zumba toning, spin classes and walk on the off days. It's soooooo frustrating but the clothes are fitting differently.

Share this post


Link to post
Share on other sites

Well that's definitely great! I don't feel my clothes fitting different. I don't look like I'm losing any more. I was losing as long as I was on the liquid portion of it then add food and everything stop!

Edited by jewels711

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×