Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Looking for other newbie friends!



Recommended Posts

I managed to get approved at 34BMI, but I won't lie--I had a roll of quarters in my pocket at the last visit! :)

Share this post


Link to post
Share on other sites

Bostonhopeful- that is hilarious!! I didn't have any trouble on the BMI issue. I was more than qualified :/. My good news for today- since Monday of this past week, I lost 19 lbs! Granted, at least 12 of those were Water weight lbs from the IV fluids. I retained a lot of water from the hospital.

Share this post


Link to post
Share on other sites

Hi Mandynette! I had rny 6/15/15!

hey there! How is it going for you? I'm almost 2 weeks down now! Seems like longer but also seems like it's just a short time too. Weird like that!

Share this post


Link to post
Share on other sites

Hi Mandynette! I had rny 6/15/15!

hey there! How is it going for you? I'm almost 2 weeks down now! Seems like longer but also seems like it's just a short time too. Weird like that!
I feel the exact same way! I will be a month out as of Wednesday. I feel like my surgery was a lifetime ago! But at the same time I feel like it was yesterday.

Share this post


Link to post
Share on other sites

Surgery date August 24th, a little nervous, scared yet so happy that I'm almost there. Mentally preparing myself for 2wk diet which starts August 10th.

Share this post


Link to post
Share on other sites

You have a date! That's exciting! Not going to lie- the two week liquid diet is hard, especially the first few days. But after day 2 or 3, I got in a zone. I journal, and I think that helped me the most. Before my two week shake diet, I had to do 2 months of a Keto diet. I think that was harder because I was still allowed to eat! Taking the option away was easier for me at least. I did have a "last meal" before the two weeks of just shakes. I sure didn't tell my surgeon that though! ???? You are so close! My fiancé and I were just saying, the whole pre-op process was so stressful and at times, nerve wracking. But it has been much less stressful in the past week for sure and for that, we are thankful! I haven't had complications thus far and hoping to stay that way. Has your doctor required anything else besides the two week diet? Is it a liquid diet?

Share this post


Link to post
Share on other sites

Hi Mandynette! I had rny 6/15/15!

hey there! How is it going for you? I'm almost 2 weeks down now! Seems like longer but also seems like it's just a short time too. Weird like that!
I feel the exact same way! I will be a month out as of Wednesday. I feel like my surgery was a lifetime ago! But at the same time I feel like it was yesterday.

Have you had any complications? Seen success? I am thinking it is probably a good thing that it is feeling like it's been awhile because it's become part of me and my new "normal." Perhaps that means it really has been a life style change. I hope at least for me!

Share this post


Link to post
Share on other sites

My two week diet is the liquid diet, istarted drinking shakes yesterday just to get into the habit of drinking 1 shake a day up until Aug. 10th when the liquid diet actually starts. Wishing you continued successful recovery.

Share this post


Link to post
Share on other sites

Me too! I am still trying to figure outthis whole forum thing. I've never done anything like this - but I am finding the more people I tell - the more support I get! Surgery is scheduled for August 12. Just started the liver shrink diet - shakes for Breakfast and lunch with small fruit as Snacks then lean 2-4 oz Protein and vegetable for dinner. I already have a headache - hope it goes away!

How is everyone else doing!?

Share this post


Link to post
Share on other sites

What do you write about in your journal? why do you think it has helped?

You have a date! That's exciting! Not going to lie- the two week liquid diet is hard, especially the first few days. But after day 2 or 3, I got in a zone. I journal, and I think that helped me the most. Before my two week shake diet, I had to do 2 months of a Keto diet. I think that was harder because I was still allowed to eat! Taking the option away was easier for me at least. I did have a "last meal" before the two weeks of just shakes. I sure didn't tell my surgeon that though! You are so close! My fiancé and I were just saying, the whole pre-op process was so stressful and at times, nerve wracking. But it has been much less stressful in the past week for sure and for that, we are thankful! I haven't had complications thus far and hoping to stay that way. Has your doctor required anything else besides the two week diet? Is it a liquid diet?

Share this post


Link to post
Share on other sites

What do you write about in your journal? why do you think it has helped?

You have a date! That's exciting! Not going to lie- the two week liquid diet is hard, especially the first few days. But after day 2 or 3, I got in a zone. I journal, and I think that helped me the most. Before my two week shake diet, I had to do 2 months of a Keto diet. I think that was harder because I was still allowed to eat! Taking the option away was easier for me at least. I did have a "last meal" before the two weeks of just shakes. I sure didn't tell my surgeon that though! You are so close! My fiancé and I were just saying, the whole pre-op process was so stressful and at times, nerve wracking. But it has been much less stressful in the past week for sure and for that, we are thankful! I haven't had complications thus far and hoping to stay that way. Has your doctor required anything else besides the two week diet? Is it a liquid diet?

I write about things I'm proud I did that day, related to weight loss and not. I also write about things I want to work on and challenges that day. As far as challenges go, I write why I feel it's challenging. Usually that takes me something I really have struggled with and helps me get to the root, especially with weight loss. And then I write goals for the next day, and once a week, bigger goals, and once a month, even bigger goals. But they are always measurable goals. That part is important. And not just "I want to lose 'x amount' of weight." More like - "I will walk 'x amount' of miles this week." Or "I will go to the gym 'x' times. And I always try to include other goals non-weight loss related. Keeps me positive! It also keeps me accountable. Just like keeping a food log, but for your mental health!

Share this post


Link to post
Share on other sites

Hi! I had RNY June 8th. I can't believe it's been almost 2 months. My surgery weight was 338 and I just hit 299 this Monday. Amazing feeling, I've been stuck in the 300s for the past 3-4 years. I still have such a long way to go, but I feel great. I haven't felt this good in years. I have so much more energy! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×