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When feeling unsure, look at pictures



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I had my hubby take pictures of me the day of surgery from all angles and with clothing and with partial clothing. I have been complaining about the surgery (it has been tough) but oh my god. I look at the pictures and want to cry. How could I let myself get that way?! That's not me in those pictures!, not the real me anyway. Oh goodness guys, after surgery when questioning what the h*ll we were thinking.... Look at before pictures. You will feel better!!! ????

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You were so smart to do that. Pics, measurements and journals to capture every part of the journey, most especially the changes, are key to getting the most out of the surgery.

After repeated failures over the years, we are so often unable to see the benefits of our own successes without this incontrovertible proof! And seeing it helps so much with continued motivation!

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I took a before and after photograph. It is really amazing when you put them side by side. http://www.breadandbutterscience.com/Operation.jpg What a difference 6 months makes.

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I took pictures also. After 2 weeks, I put one the same outfit and took another set of pics. Wow what a difference! Definitely helps with the motivation. I completely understand no the feeling of how did I let myself get this way! I was always super skinny until I got pregnant with my first child then I packed on the weight since then. He is now getting ready to turn 18, so I guess the "it's baby weight" excuse must go! Lol.

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I took pictures also. After 2 weeks, I put one the same outfit and took another set of pics. Wow what a difference! Definitely helps with the motivation. I completely understand no the feeling of how did I let myself get this way! I was always super skinny until I got pregnant with my first child then I packed on the weight since then. He is now getting ready to turn 18, so I guess the "it's baby weight" excuse must go! Lol.

Oh my gosh! Same thing for me! I was a skinny kid until I got pregnant and my son is about to turn 19!!

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I took a before and after photograph. It is really amazing when you put them side by side. http://www.breadandbutterscience.com/Operation.jpg What a difference 6 months makes.

Great results !!!!!

I can't imagine what your 12 and 18 months pics will look like.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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