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My biggest fear with VSG



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My dr said the surgery will prob help me lose 40% of my excess weight and the rest is up to me. I guess I'm worried by not having the gastric, it's like I'll lose 40lbs and stall out and I'll have done this for nothing

????????

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I'm pretty sure the statistics i read were that sleeve patients on average lose 60-70% of their excess weight, then the rest is up to you. I think i googled weight loss surgery long term weight loss. You should get all kinds of statistics. Also, i see a lot of people on here who actually make it to goal weight. There is a lot of support here to help you along the way :)

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If you work at a place that has employee assistance program (EAP) you can often times get 4 free counseling sessions. My psychologist tried to go that route with me but she did not work with the particular mental health company that my work uses. My insurance covered it though. Good Luck :)

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Yea my insurance is thru my husband and we don't have anything like that. I'm just praying after all this psych or my insurance comp doesn't prevent me from this! ????

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For me what your doc said was about right - I started at 238, lost 10 pre-surgery and was sleeved June 30, 2014. Next 40 pounds came off pretty easily in the first 4 months after surgery. Since then I have to work hard for every pound- I have lost 60 pounds total and am trying to lose another 15 but I only lose now if I am very careful about my eating and exercise ALOT.

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So is it worth it to have the surgery of your only losing a little bit of weight? Bc why have the surgery if u still have to act as hard or more as if u never had the surgery.

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It's actually 100% up to you. Sure, you will lose some in the beginning no matter what you do because of your restriction, Protein requirements, etc. but it would be very easy to not reach goal and easier yet to gain it ALL back if you don't make healthy choices and lifestyle changes forever.

That being said, I lost over 100% of my excess weight and have so far kept it all off for 10 months and counting. I could NEVER had done this without surgery. (Believe me I tried). But yes, it is all about my choices at this point and very little about the sleeve.

Edited by Kindle

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Let me ask you this... can you lose 40 on your own and keep it off? I could lose 40 pounds no problem. But I'd gain back 60 within 6 months. I'm 12 weeks out from surgery and down 55 pounds. I was taken off blood pressure meds a month ago and I feel AMAZING. I'm never ever going back. I was given thus gift and I plan on taking full advantage of it. Even if I never lost another pound I'd still be thrilled. This was by far the best decision I've ever made for myself.

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I'm sorry if I seemed negative about VSG in my original post. I'm really not a negative person. I'm just worried about the whole process and am financially stressed. I guess I'm worried about spending all this money and only getting minimum results. But luckily my dr is kicking my ass before he will even get me a surgery date. Plus, I cheated this morning ???? I ate a croissant and a small mocha frappe from Starbucks. My lame excuse is I have no groceries in my house and I have a bad tooth ache and I'm having to work today until 4. ((I work in hospice))

Thanks for all of your advice and stories xoxo

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I think it depends on you and your starting weight. I weighed 311 and in 7 months post op, I have lost 126 lbs. I now weigh 185 and although the weight comes off a lot slower now, I have yet had any stalls. Everyone is unique, so understand when your doctor tells you 40% of your excess weight, that it is not set in stone. You may lose more.

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Perhaps he meant something else, like: "The sleeve will help you lose 40% of your excess weight quite easily. But to lose more than that and to maintain your weight loss long-term, you'll have to exercise the new tools and behaviors that are critical that all WLS patients should learn.

None of the WLS procedures produce a patient who never again has to calculate their food and exercise choices.

Surgery alone will NOT fix your weight problem.

Those who succeed the most the best the longest are those who understand this and accept this.

If you can't do this, I agree that WLS would not be a good choice for you.

And if you do suffer from anxiety / depression / other emotional challenges, you would be very well served by receiving psychological support. Untreated, those challenges would make WLS pretty difficult, I imagine.

Very best to you.

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I'm already getting therapy and my anxiety is under control and has nothing to do actually with my weight. I'm very positive and trying my damnedest to stick on my diet and get this surgery. I can lose 20 to 30 lbs and stall out and I have a lot of co morbities and that is why my specialist and pcp are recommending me for the surgery.

I never in a million years thought it was a quick way or solution. I hope yall didn't take it that way. It requires hard work and determination and that's why I'm going through my Drs program specifically with him to get myself mentally and physically prepared bc I do need this surgery to save my life. God knows I'm on day 2 of no smoking and doing my best to eat no sugar, bread, Pasta, rice or starches!

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It's normal to worry. I did to the point of almost canceling that morning. I was literally in a hospital bed crying to my mom and husband that I was making a bad decision. I'm glad they gave me the drugs when they did or I might be sitting here still 55 pounds heavier. It's cold feet and you'll be fine. It's hard work but worth it. Nothing is an easy or quick fix. If it were easy this site wouldn't exist. We're here for support. Get your head in the game! You're going to be thrilled. I promise. I haven't smiled this much in 5 years.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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