Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'll be a week post op tomorrow and I am SO HUNGRY!!! My stomach growls until it hurts. It wakes me up out of my sleep. I don't know what to do. I thought the sleeve was supposed to reduce my hunger. Instead, I feel hungrier than ever! What can I do?

Share this post


Link to post
Share on other sites

There are two major situations that will create hunger pains. 1. Acid Reflux (which does not feel like hearburn, by the way) and 2. Dehydration due to liquid intake shortages. It is hard to get more than 64 ounces at first. Did you Dr put you on a acid blocker such as Prilosec? You might want to ake him/her about that. This too shall pass! Take care!

Share this post


Link to post
Share on other sites

I was really hungry the first couple of weeks post surgery while on liquids. Not sure of your plan but it helped me to not be so hungry to have creamy Soups, thinned yogurt and keeping up on my Protein shakes. I've moved up to purees now and that helps even more. Make sure you're getting in all you're supposed to. You will make it through.

Share this post


Link to post
Share on other sites

Have some more Protein shake. My NUT said I could have as much as I could tolerate in a day. If you are allowed broth or cream Soups, have some of that. I was also allowed Greek yogurt when I was on "liquids" and that helped too.

Share this post


Link to post
Share on other sites

I'm on prilosec. I'm having 2 shakes (60 grams of protein) per day and tons of broth/stock/cream Soup. I have always been a meat eater, so I'm hoping that when I move on to pureed foods, some tuna will get me through

Share this post


Link to post
Share on other sites

Hunger occurs right behind your ribs where your stomach is. If it's pain near your belly button it is intestines moving around. Many many many times the two are confused. Just a thought to throw out there.

If it is hunger you may try increasing Water and setting an alarm to eat throughout the day. Also, solid Proteins will last longer in your stomach and keep you full linger than liquid Protein. You may try string cheese, tuna, canned/moist chicken, etc and see if that helps

Good luck!

Share this post


Link to post
Share on other sites

I felt the same way post-op. It even woke me up during the night, but after about 10 days or so it just stopped. I don't even wake in the morning hungry any more. Before surgery I was starving the minute my eyes opened.

Share this post


Link to post
Share on other sites

It's been 2 and 1/2 years since my surgery and I'm STILL hungry all the time. I eat about every hour and a half to two hours. When I listened to other people tell me not to eat more than 3 times a day, I didn't lose weight very fast at all but as soon as I started listening to my body and eating when I was hungry, the weight started to melt off. I lost almost 200 lbs and most of that was gone within the first 9 months. To this day, the more frequently I eat, the healthier and thin I stay.

Share this post


Link to post
Share on other sites

It's been 2 and 1/2 years since my surgery and I'm STILL hungry all the time. I eat about every hour and a half to two hours. When I listened to other people tell me not to eat more than 3 times a day, I didn't lose weight very fast at all but as soon as I started listening to my body and eating when I was hungry, the weight started to melt off. I lost almost 200 lbs and most of that was gone within the first 9 months. To this day, the more frequently I eat, the healthier and thin I stay.

That's really awesome! I am not far out but I certainly understand the concept. Before surgery I could loose weight only by eating more often.

Eating 3 meals a day with 4 Oz pouch cannot allow to get enough Protein. Just isn't possible. I definitely feel better when I eat small every 1-3 hours.

Share this post


Link to post
Share on other sites

Im 4days out and thought I was starving at first too. But I noticed when I took my pain med, the hunger pangs went away too. I think mine where more gas pains since i never got dizzy or lightheadedness... which I do if im really hungry. Now that the gas is out my body most of that grumbling has stopped and the "hunger pangs" are gone too.

Share this post


Link to post
Share on other sites

Once I started purees/soft foods, the hunger went away. Thank God!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×