Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Where and what do you have planned for the summer? Some have shared how extra planning helps on those times away from our regular routine.

I plan on taking Protein Bars on my outing. And my refillable water bottle.< /p>

I think airlines let you bring fruit also

( but not Hawaii) so I will attempt to plan ahead.

Share your vacation ideas ????

Share this post


Link to post
Share on other sites

I flew Alaska when I went to Hawaii, and they offered a really nice fruit and cheese platter for like $7 that my husband and I split. Then I drank lots of Water on the flight.

We stayed in a condo that had a kitchen in Maui, so I stocked up on my usual stuff I use at home: Water, Jerky, nuts, even Protein Shakes (I still have one for breakfast). Worked out really well.

I walked a beautiful path every morning to make sure I got my exercise in. That was on top of swimming, shopping, snorkeling, etc....

The little bit of planning ahead worked. I ended up losing 2 pounds on vacation. I have never done that before :)

Share this post


Link to post
Share on other sites

You can bring fruit..in fact any food is basically allowed on domestic flights. Not sure about international though. I'm going to London next month and have so much walking planned out that I don't expect to have any issues regarding overeating.

Share this post


Link to post
Share on other sites

Unjury makes single serving packets that were a godsend on vacation. I keep them at work now, and use a small plastic Peanut Butter jar as my shaker.< /p>

Share this post


Link to post
Share on other sites

Let's see they have concerts in the parks out here in California so I will be dancing my rear end off lol , that will be some exercise & walking of course , also catching up with some High school friends at dinner parties & at the beach which I don't care for , also going out to some dance clubs & since the Holidays started in I say April till December , I will be working a lot , so being busy & trying to budget finances since I really don't know how to but have to now because some of my family have had cut backs in their hrs & pay so it's time to bear down & not be so frivolous , I also have to buy either shorts & a tank top or try & fit in to a one piece bathing suit that one I am dreading , haven't had to buy a suit in like 6 years ,

Share this post


Link to post
Share on other sites

This summer has been fantastic so far.

Went to a concert at an outdoor amphitheater in 102 heat. Lots of Water and pulled pork.

I have a wine run. Beautiful wine country vineyards to run past. Concert, food and wine tasting afterward at the winery (just good food choices)

Several gathering with friends -BBQ good lean meat and salad and fluids

Traveling - Mostly restaurants food. I pull up the menu's online before hand so I can make good choices.

Enjoy your summer everyone~!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×