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Day #3 liquid diet. Ughhhhh.



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Wow, this is so hard. I am starting Day #3 and I don't even want to get out of bed. It's amazing what a motivator food was/is for me and now it's gone. I am allowed 4 shakes, 2 bars, and a small banana each day for my 14 days. What doesn't help is that I am at the beach with my 14 person extended family and there is junk food everywhere! I knew these two events would coincide but knowing it doesn't make it any easier. Plus, I am a savory/ comfort food girl, not at all into sweets, so these "chocolate" and "vanilla" "shakes" are just icky to me.

Ok, pity party over. Anyone else want to commiserate? It will all be worth it, I know, but this is really hard!!

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It is so very hard. It will be hard post surgery too... ???? and then if you do like I did, your brain sort of triggers something and you think... "It looks good, it smells good, but it will make me sick... Then you no longer want it. I was the biggest chocolate lover ever... Now I can't stand it!!

You are right it will be worth it and soon enough you will be seeing the results of surgery that will make all the sacrifices you are making worth it! (((Hugs)))

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Thank you, that's exactly what I needed to hear. ????

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Im so glad @@RuxieGirl, I am 9 months out, and honestly, I don't know why my brain did what it did... I think it was just knowing how much recovery and everything I was (am) going through I didn't want to sabotage myself either. Please keep me posted on how you are doing! Im super excited for you and your Journey!

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I am still on all liquid diet and 4days post op. I am struggling watching my family eat normal foods. I have found myself feeling hungry but I know it's just 'Head hunger'. I just keep telling myself, it's not worth it and to charge through it!

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I love Unjury chicken Protein mix. I hate sweets so having that on hand is a must for me.

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chicken broth saved my life during my liquid diet. I know some companies have a savory Protein Soup mix instead of the shakes.

You will look back in a couple of months and know you struggled, but you also know it paid off. You will thank yourself for everything you did. It's funny I went to lunch and ordered steamed veggies and the amount of butter they were in was disgusting. I remember choking down the same veggies 6 months ago and thinking how flavorless these veggies were. Something happened to me. I don't understand it!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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