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I'm eating like a normal person



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I remember a time I could eat a whole plate of food, finish my daughter's food, and still have room for desert. But since the surgery I take a few bites and I'm done. I used to get frustrated but now I enjoy it because I feel like a normal person that knows their limits. I know that this isn't a NSV but to me it seems like it. Just wanted to share. Oh, and now my daughter finishes my plate...NICE!!!????

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Isn't it GREAT??

Sometimes when I look around at the amounts that other people are eating, I am astounded that I used to eat that much and then some. It just goes to show how little food we need to actually survive and thrive on!

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This is such an interesting topic and it still shocks me everyday. Normally I would never do this but I just had surgery and am having a difficult time swallowing any food right now.

I wanted something other than pudding or cottage cheese so I had my husband warm me up a can of Campbell's home style chicken noodle Soup. (You know, the little red and white can).

He warmed it up and put the whole can of Soup in a mug for me and then handed it to me. I laughed and said you know this is actually 2 servings of soup and I will be lucky if I can eat 1/3. He went and poured out 1/3,of the soup into a new mug for me. It took me 15 minutes to eat and I still had half of what was originally in the mug. I told him to cover it with Saran Wrap so I could have it for dinner later.

He is still shocked by how little I can actually eat.

I swear every time I get a meal at a restaurant I could just scream. They serve you enough food for 4 whole meals.

When will restaurants start to realize they really are half the problem.

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If someone showed me just how little food I would eating per day, everyday, and foods I will never eat again, and still be healthy and full of energy, I would have dismissed this entire WLS project altogether because the red flags would have gone up telling me this was just another gimmick......but yet, here I am. And if I add up what I ate today in total, it really is astounding....

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The difference is really amazing. I love it though! The worst part- all the idiots who look at me and say "You need to eat more! You don't eat enough to keep a bird alive!" Umm yes, obviously I'm eating enough to keep an entire human alive because I've been eating like this for a year and a half now and I'm still living!

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My skinny wife of 35+ years and I are now splitting meals when we have to eat out. We avoid eating out, but sometimes on the road it is unavoidable. So, she gets 2/3 of the plate and I get the rest. Saves money, too!

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Just a month out from surgery here and on soft foods. When I finish my 4 ounces and sit back, my husband says with humor, "Full already? Wish I was." lol

Yes I am also astounded when I see what people around me re eating just from the viewpoint of how much food there is and how I was just like them and cleaned my plate. I am certainly not judging them but shocked and agree with @@B-52 that if you had showed me how much the difference was on a plate I would have called you crazy.

That being said I am very thankful for this opportunity and grateful to be losing the weight I am.

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i find it hard to not look at the food at restaurants and make that face..you know the one that says why in the world (or HOW) did I ever eat that much!

its hard to not say something to my husband when he says he is so full he feels sick, I tell him to learn his signals, I don't want him to go down this road that got out of control for me!

plus side, he says im a cheap date now :lol:

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Yes, I was talking to my brother yesterday, he had the sleeve, and we were discussing how we used to could eat a whole pizza by ourselves, and then feel guilty and miserable after we ate it. Like, "I can't believe I just sat here and ate a whole pizza like that!" And it really made me feel really lousy about it and depressing, and now even though I can't have pizza at my early stage I don't even think I'd finish one slice and that is really a blessing for me.

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It is an NSV! Celebrate!!

Went out to eat last night to a BBQ joint. I ordered the sliders appetizer, no Buns. When the plate arrived with three "dollops" of meat I thought maybe I should have ordered a side too. Nope, half of it was left on my plate and I was full. Funny thing was when my friend apologized for eating her bun in front of me. It's the second time that has happened. Oddly enough I don't feel deprived like I have in the past so I hadn't even thought about it. Weird how these surgeries work on your brain just a little.

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I'm surprised that I haven't missed bread. And I loved my sandwiches before surgery. I haven't had a bite of bread since I started pre-op diet, and I haven't had a craving at all. I also love that a bite of something yummy satisfies instead of being the first of many. I have a bag of Hershey's special dark kisses at work, and I have maybe 1 or 2 a week.

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it's a NSV in my opinion

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I LOVE reading stuff like this! and yes, I think it's a huge NSV. Really, isn't it the real goal, to be able to eat like "normal" people?

All my life, even before I got fat, I have not understood how others could look at a plate of chocolate chip Cookies and just have 1 or 2 and then walk away. Even as a child I wanted it all!

I am really looking forward to this - hope I feel the same way!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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