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Hi There, I had my ruan y in aug 2004. My weight came down from 297 to 120 today. My goal weight is 115, but I've been here for

two years now and I'm happy with that outcome, very happy.

The surgery brought me down to about 165 which I maintained for quite a few years. After surgery I came to realize that it was no silver

bullet, that I had to change eating habits of a lifetime. I cut fat way down and counted calories pretty much and found a way to maintain.

I could have gained the weight back. The main part of the surgery that saved me is if I overdid I got sick, nauseated.

But I endured the nausea and eventually a couple of years ago I got pancreatitis which I've since learned is common, followed by

low blood sugar which is why I lost the additional weight which once again has thrilled me, but the two diseases are difficult to

handle since I have a very hard time keeping the carbs down low enough.

Much of my life I have eaten treats like a spoiled dog. I didn't gain much weight until each of my 4 pregnancies. I foolishly ate as I

wished for so many years and after a while it got out of control.

I'm positive by now the way I was going w/o the surgery I would have been home bound. I have a sister who was over 400

pounds when she had it and she has lost half her weight and a niece who also had it 15 years ago and she was down to 140 pounds

for years, but she had complications and after all this time has gained all her weight back.

Blood sugar issues are very difficult. Pancreatitis is a slippery disease. I find small meals, don't take a lot of fluids with food

controls the nausea. I didn't think I could handle small meals but I do. Surprisingly I find that if I wait after a small meal in about

30 minutes I experience a full feeling and many times don't go back to finish the meal.

The weight loss is great consolation but many days when the cravings come I know I would easily go back to my old habits. I've been

thin now for two years with no more than 8 pounds of going up and down. My lowest weight has been 117.

I also had thyroid cancer and that removed two years ago. Terrific struggle with that. I was so afraid I would gain the weight back from that

alone and I believe I could'av.

I've never had the same size clothes in my closet before, now a size 2 to 6 depending. I LOVE being small but I so miss my food. I don't

give myself a choice. "Sobriety" is over rated but so necessary. Its a new life. I'm grateful.

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Welcome! You have a very inspirational story. It's obvious that you didn't just have an operation, but an entire lifestyle change. That in itself is something to be very proud of. We're told beforehand that this isn't easy, and you've certainly had more than your share of difficulties to weather.

But you have heart, determination, and an indomitable spirit that I can only hope to tap into myself once it's my turn. Thank you for sharing your ongoing amazing journey!

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Thank you so much for sharing Moki68! I'm always very interested to hear the experiences of people who are post-op at least three years, and when I hear from someone who has been successful, I feel so much better about the decision I'm making to get the surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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