Jump to content
×
Are you looking for the BariatricPal Store? Go now!

WAHOO! Back in the pool again finally!



Recommended Posts

:) At exactly six weeks out, my incisions finally healed enough for me to get to the local pool for my aerobic workout. I successfully avoided exercise for my whole life until three years ago when I got hooked on 3X a week vigorous Water workout and lap swimming. I have not been in the pool for my deep water work out for 7 weeks, and it felt great!! I was also wearing new swim trunks as the old ones were too big.... I am going to alternate swim days with treadmill time. My next goal (likely another 50# to go) will be to get back on my bicycle, I need lots of exercise to keep this weight loss going steady -- over 50# in six weeks, not complaining.

Thanks everyone for all of your support on these forums.

Edited by John VDB

Share this post


Link to post
Share on other sites

Yeah!

I was able to get in the pool yesterday. The first time since we closed it at the end of the season last year.

My old suit still fits but it's really baggy in the butt.

Of course, it rained all day today.

Share this post


Link to post
Share on other sites

@ Great news, about getting back in the pool. Have fun!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×