Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'll try and explain...



Recommended Posts

Did/does anyone have a fear of eating post op? I am literally afraid to eat alot of times. They put me on soft foods now and I'm scared to actually do it....

Share this post


Link to post
Share on other sites

Yes, it is completely normal. The best thing you can do is go slow and try one new thing at a time. Make sure you chew like crazy and everything will be ok.

You learn to eat again by trial and error. Once you get going the fear will subside.

Good luck!

Share this post


Link to post
Share on other sites

I haven't even had the surgery yet and I'm already afraid to eat! Afraid I'll mess up my surgery or I'll hurt myself, afraid I'll get sick, or WORSE gain weight!

Share this post


Link to post
Share on other sites

Hang in there..... You will be ok. I can't wait to eat next Wednesday. Ugh I want a scrambled egg with cheese

I tried and it didn't go so well... it was super dry and not good to me lol

I haven't even had the surgery yet and I'm already afraid to eat! Afraid I'll mess up my surgery or I'll hurt myself, afraid I'll get sick, or WORSE gain weight!

I'm scared I'll get sick or I'll eat way too much...

Share this post


Link to post
Share on other sites

Your pouch will definitely let you know when you've had enough. Pay attention to your body :)

Share this post


Link to post
Share on other sites

Being afraid is normal. I went to a birthday party this past weekend and literally they served me more than i can eat in a week. I panicked and immediately gander the plate to the women i was sitting next to and offered to help serve. It was a lot more comfortable than explaining why i couldn't eat that much. You will be fine, just chew! ! And chew! ! And chew! !

Share this post


Link to post
Share on other sites

Chew until is dead and take at least 15-20 mins to eat. I felt the same way but its trial and error. You have to eat lol

Share this post


Link to post
Share on other sites

I was so scared I actually believe they could have put me out, woke me up and just told me I had surgery and I would have lost weight from being afraid to eat !! Though it wasn't so much afraid to eat as afraid of dumping ! I still won't try any new foods while I'm at work just in case, however for the most part the fear goes away the further out you are. I'm a little over 5 weeks and find it definitely gets easier with time.

Share this post


Link to post
Share on other sites

I experienced dumping today just by eating a boiled egg. I didn't chew it very well.... My stomach was hurting soooooo bad. It subsided after about 45 mins.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×