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Luluc - Thank you so much! Although I know I have made a lot of progress - I think the latest picture deceptively shows me looking a little smaller than I am - but I'll take it.

San Diego Mom - Been thinking about you - how is it going?

Today:

B: mocha malted cheesecake Protein shake

S: trail mix

L: cheese and crackers

S: 1/2 small bag movie popcorn (w/ butter):tongue:

D: about to have leftovers from dinner last night - chicken parmesan

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I don't think it sounds like a lot. I eat a lot more than that.

B -1 c. Oat Cereal

S -2 pieces of toast

L -3/4 c. french fries,1 pc. fish,1 cheeseburger,no breads

S - 1/2 c. Fried Cabbage with onions,1 bratwurst, no bread

S - 2 slices Prov cheese,3 slices lean ham

I have also hit a plateau. I have lost 115 lbs.since March 08. But I have started excercising to try an get off this plateau. I am getting my band filled on Thursday . It has been since November since I had it filled.

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Went to have an unfill today - they took out all they put in last week...immediately felt better. Seriously being too tight SUCKS. They recommend I go back in a couple of weeks for a fill if I need it.

KCMAGU & LULUC - thanks for thinking of me!

KC - How was the party? Call me lame but where are the pics?

B - nothing - as I had a unfill scheduled

L - Pure Protein Shake

D - pudding 60 calorie and pure Protein shake

S - oatmeal w/some Peanut Butter and a tad of jam...absolutely delicious since I haven't really eaten in 5 days.

Went to the gym today...did some moderately high cardio for 35 minutes.

Edited by San Diego Mom

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Went to have an unfill today - they took out all they put in last week...immediately felt better. Seriously being too tight SUCKS. They recommend I go back in a couple of weeks for a fill if I need it.

oh good, i'm glad your feeling better!!!!!

yesterday -

b- vanilla/peanut butter Protein Shake

s- 1c edamame

l- cup of pinto bean Soup w/tortilla chips

d - 2oz smoked turkey on wasa cracker w/cream cheese

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San Diego Mom: I am so glad you are feeling better. I can sympathize. Enjoy feeling better - as far as the pics go - I think if you click on my name you can get to my profile and the pictures are at the bottom of the screen when you scroll down.

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well i only ended up eating 2 lean cuisines yesterday (660 cal) AND i burned 565 cals! not good..so i'm making sure i'm eating a little more today.

b: tall double skinny latte (90 cal) and a yogurt (160 cal)

l: flat bread lean cuisine (330 cal)

d: probably a pizza lean cuisine (330 cal)

s: 150 cal (if needed)

I'm not going to the gym today (hair appointment) but i'm doing to do a walking tape at home (burns about 300 cal or so).

Total cal: 1060

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B: oatmeal, honey, cinnamon

L: 2 oz chicken breast, 1 oz cottage cheese

S: Peanut Butter pretzels (10)

D: slice of deli ham, slice of swiss cheese

S: apple with peanut butter

30min Wii Yoga

Gotta watch the peanut butter - love the stuff lately!

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KCMAGU - OMG - you look AMAZING!!! CONGRATS on the success!!

B - Pure Protein Shake

L - Lean Cuisine Fett. Alfredo

D - Turkey Chili and some cornbread

S - Peanut Butter and graham cracker

I had an un-fill yesterday and I can eat almost anything. I ate Pasta for lunch...I am worried. I seriously am able to eat more than I was last week. This is sucky....what to do???

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yesterday - (a 24hr+ day - so normally I would have a 4th meal but I snacked too much at work so wasn't hungry this am)

B: malted mocha cheesecake Protein Shake

S's through day: Jerky, carrots chips & dip, grapes, cookie, 1/2 cheese stick

L: 2-3 oz deli turkey meat, 1 oz muenster cheese, 3 hershey kisses

D: the chicken and couple bites Pasta from a lean cuisine, 3 kisses

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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