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Best piece of advice you have! I'm a day away from Gastric Sleeve surgery.



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1. Push that button in the little gadget they give you. You can push it -- I don't remember how often -- but that's where the pain meds come from! Don't be a hero!

2. Have a pillow in the car for your ride home. You can hug it and the road won't feel as bumpy. I had a 90 minute drive home and wish I had thought to do that. I have driven that road 100s of times, but didn't realize how bumpy it was until I was post-op!!!

3. Your post-surgery course is your course -- some of us vomit, some don't. I had none. Some get up and walk around. I didn't want to. But it's a personal process, so don't compare yourself to others. Same with your weight loss. Do what your bariatric team tells you to do and you will succeed.

Good luck!!

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Ask your Dr. for an anti anxiety medication. It did wonders for me. After surgery I felt like I was going to puke a few times but I never did. They loaded me up on all sorts of drugs via the IV and I was great.

Walk a lot. If they put a tube in you after surgery, you'll notice that once the tube comes out, the pain greatly reduces.

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No matter how you feel after surgery, it WILL get better EVERYDAY. I kept wondering if it would always hurt to swallow, be in pain, etc. It will pass before you know it.

Edited by princess20

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Follow Dr's orders....don't be afraid to use Miralax it SmoothMove tea if you don't poop in a few days....don't trust a fart....and push those liquids-Popsicles will taste amazing!!

Best of luck to you--keep us posted, please!

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The one thing I wish someone told me before surgery is that it hurts. I woke up in the post op recovery room and had a few choice words to say about the amount of pain I was experiencing. Fortunately I had a VERY understanding nurse nearby who took great care of me. (Nurses are the best!) I know this is not advice, but it is something I wish I had known going in. On a more positive note, the pain passes quickly and it is just a vague memory at this point.

Best of luck on your surgery!

I'm expecting the pain but what I'm worried about is will I ever be able to eat normal again -- go to a restaurant with my husband, eat at holidays etc. I'm not talking about eating BIG. I realize that restaurant eating will mean eating a very small amount of the food. I guess I'm just nervous because right now I'm thinking of all the things that I would love to just have a bite of. (I'm on Day 8 of the Pre-op liquid diet).

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Follow Dr's orders....don't be afraid to use Miralax it SmoothMove tea if you don't poop in a few days....don't trust a fart....and push those liquids-Popsicles will taste amazing!!

Best of luck to you--keep us posted, please!

Popsicles tasted like steak after surgery. LOLOL

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The one thing I wish someone told me before surgery is that it hurts. I woke up in the post op recovery room and had a few choice words to say about the amount of pain I was experiencing. Fortunately I had a VERY understanding nurse nearby who took great care of me. (Nurses are the best!) I know this is not advice, but it is something I wish I had known going in. On a more positive note, the pain passes quickly and it is just a vague memory at this point.

Best of luck on your surgery!

I'm expecting the pain but what I'm worried about is will I ever be able to eat normal again -- go to a restaurant with my husband, eat at holidays etc. I'm not talking about eating BIG. I realize that restaurant eating will mean eating a very small amount of the food. I guess I'm just nervous because right now I'm thinking of all the things that I would love to just have a bite of. (I'm on Day 8 of the Pre-op liquid diet).

I have the same feelings, but that's why I didn't have any food funerals. I'm not saying bye to all of the foods I love, mostly just saying hey, see you, a LOT less of you, later and a lot less often! I know there are some things I'll lose my taste for, some things I shouldn't eat again, and some things I won't eat again, but I've made my peace with it.

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Honestly, no you won't be able to eat " normally" again. But that depends what you consider normal. I still eat out with my family all the time, I either order a small plate, or get an extra plate and take small portions off everyone's plate, no one seems to mind.

You have to change your whole way of thinking about good. And the most important thing I have learnt is don't drink and eat. It doesn't work. You have to do one or the other.

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Follow Dr's orders....don't be afraid to use Miralax it SmoothMove tea if you don't poop in a few days....don't trust a fart....and push those liquids-Popsicles will taste amazing!!

Best of luck to you--keep us posted, please!

Popsicles tasted like steak after surgery. LOLOL
Steak Popsicles!? Wouldn't most people be excited about that? Haha

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The one thing I wish someone told me before surgery is that it hurts. I woke up in the post op recovery room and had a few choice words to say about the amount of pain I was experiencing. Fortunately I had a VERY understanding nurse nearby who took great care of me. (Nurses are the best!) I know this is not advice, but it is something I wish I had known going in. On a more positive note, the pain passes quickly and it is just a vague memory at this point.

Best of luck on your surgery!

I'm expecting the pain but what I'm worried about is will I ever be able to eat normal again -- go to a restaurant with my husband, eat at holidays etc. I'm not talking about eating BIG. I realize that restaurant eating will mean eating a very small amount of the food. I guess I'm just nervous because right now I'm thinking of all the things that I would love to just have a bite of. (I'm on Day 8 of the Pre-op liquid diet).

Yes you will be able to go out to eat and have a good time at holiday parties. I go out all the time and the only difference from preop is my bill is less and I take home leftovers. I party with friends and family and for the first time in my life, I'm one of the sober ones. I eat whatever I want in moderation. And yes, I do drink and eat at the same time. At 17 months and maintaining well below goal, I've found many of the "rules" for success aren't necessarily written in stone. Of course it took almost a year to get to this point and find MY new normal, yours may be quite different. Be patient, follow the rules in the beginning and find what works for you in the long run. There are actually dozens of "right" ways to work with your WLS.

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Greetings ~ My suggestions would be:

I had been told that I might have pain from the CO2 gas that they pump into you so that there's room for the instruments/laproscope, but I didn't realize how uncomfortable that would be, primarily up near my shoulders. The surgical sites themselves - very little pain.

Don't weigh yourself right away, they give you a lot of IV fluids and it takes a week or so to equilibrate, it was very discouraging to me when I stepped on the scale 4 days after surgery and weighed more than when I went in (not by much, but it was still a bit discouraging).

Eat slowly.

Work the plan - and it will work for you. I never had weigh "fall off" after the surgery, even though I followed everything that I was told and have consistently exercised and advanced my workout as time went on. But I kept at it and have had slow steady weight loss - after 6 months I am down about 70 lbs. I've had to work really hard over these last 6 months, I actually thought the weight would come off a more easily than it has, but I'm so grateful. I know that this will be something that I have to attend to, daily, for the rest of my life. But now I feel like I can truly have long term success.

My best to you, let us know how your doing after surgery.

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Justme24 - awesome advice! Thank you.

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Be positive...I had no vomiting or pain once I was home from the hospital. I did not even take the pain meds.

I used a heating pad to help me with back ache...I still keep it on the sofa when I nap!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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