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The biggest reward(s) was just to treat myself with self-respect.

I learned to take care of myself and that meant anything from a personal trainer to help me with core strengthening/weight training/balance to things like buying not just pretty clothes, but finally buying better clothes. There's nothing wrong with buying less expensive when you are going down in sizes or if you are just unable to spend the money but if you are in a position to do so, start buying designer clothes for work and play. No question, a Ralph Lauren dress fits and feels different than something bought at Kohl's or Walmart. It just does..and I'm worth it.

I also have makeup overflowing..probably a dozen or more tubes of lipstick alone. I go for massages and manicures and pedicures because I now live the well known line 'woman, thy name is vanity'. I feel pretty again and I want to look pretty because I'm worth it.

I buy all kinds of accessories as well. I have quite a bit of fashion jewelry so that I can mix and match my real stuff with the less expensive stuff and it feels like I'm wearing a new outfit even if it's just new jewelry and a new purse and/or shoes. Yes...I went from one black and one brown pocketbook to now owning nearly a dozen bags in different colors and styles/sizes. Excessive? Maybe. But I'm worth it. And I also have lots of shoes as well. Again..I'm worth it. Unfortunately, I didn't know how often I would have to buy new shoes...my shoe size went from 8 1/2 wide to 7 regular..but that's another thread..lol.

I've been living a ghost life for such a long time..hiding behind my size and trying not to be noticed. Now I want to be noticed. I'm not saying I feel entitled..but I am saying over and over...I am worth it. I have value and I deserve to take care of myself.

So do all of you.

If I could like this x1000 I would. I'm still 150 away from goal but the 60 I've lost has given me so much more confidence... And I agree we are all worth it.

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I think these are great ideas! I too marked my 100 lb loss with a special purse, but when I finally made the decision to do this and got rolling on a date, I bought myself a Fitbit - SUCH a good reward!

I also do:

a magazine or trip to the bookstore

my favorite hand lotion (Burt's Bees Almond Milk Hand Creme - yes!)

a half day off to take a hike somewhere

a new backpack because my old one really didn't fit this skinnier new body

a Magic Bullet Blender was a great reward, and so much easier to clean than a big blender

A small travel scale for trips, just because i'm a little obsessive

quarterly massage to Celebrate my hard work, not about number of pounds though (I'm worth it, as @@gowalking says!

sessions with a personal trainer

new running shoes because not I do!

I'm sure I'll keep thinking of ones for the future, especially since these last 22 pounds are proving REALLY hard to lose!

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I treat myself to better quality makeup, expensive perfume & kitchen gadgets to help me try new recipes.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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