Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Apple Watch - As Tool for Sleevers



Recommended Posts

Hi All!

I was one of the lucky ones who was able to get Apple watch in first wave of shipments arriving on 24-April.

So, I have had it and been using it since then.

Wanted to start a thread to solicit input and experiences on best way to use it in support of VSG.

For me, I love the Utility watch face where I can use a timer set to 30 mins to keep up with when I can drink after feeding.

My two most useful apps are Bariatric Timer and Lose IT. Both available in ITunes App Store. These are not Apple Watch apps per se, they use the Apple Watch extensions to enable the App on the Apple Watch to be useful, without having to touch iPhone or iPad.

BariatricTimer lets me set reminders for eating and drinking before/after. Altho, to be honest the app isn't that intuitive and the relationship between the timers doesn't make sense. And, hey, don't use icons like 'Donut' and 'Wine Glass' when the purpose of your app is to support Bariatric Weight Loss Surgery folk.

Lose IT allows me to keep up with my caloric intake, and track daily intake of Protein, fat, and carbs. So great to set it up in Glances on the Apple Watch and have it available in seconds at a glance, without having to pick up my iPhone.

If you have an Apple Watch, please share how you are using it in your journey!

-RC-

Share this post


Link to post
Share on other sites

Love this thread! I hope to have mine before surgery. My sister has one and loves it!

Share this post


Link to post
Share on other sites

I also got my Apple watch in the first wave of shipments. I absolutely love it! I was sleeved two weeks ago. I've not really been using the watch related to eating or drinking. But, I started going back to the gym on my 4th day post-op. I use the watch to monitor my heart rate, calories, and activity achieved. I really try to get all three rings!

Share this post


Link to post
Share on other sites

I've been looking into an app called Bariatric IQ. I don't have an apple watch but hope to for my birthday in October or Christmas. I still have 6 months of supervised weight loss til my surgery. For that I use My Fitness Pal. I had bought an app for $10 called Fitday because I could add things from the website on my computer when I'm at work but there's so many bug I just can't even.

Sent from my iPhone using Tapatalk

Share this post


Link to post
Share on other sites

I got mine the end of June. I use it every day. Absolutely love it! I mainly use the fitness app for tracking my steps and my exercises (running, biking, etc) - it nicely works with MFP :-)

My Fitbit was on its way out, so it was a sweet upgrade.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×