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I don't have wifi at home, so I will be in and out sporadically. I am just starting my journey...well the journey to get healthy. The journey to my 289 lb. self started 20 years ago. A lot of factors. I am thinking about gastric bypass as the amount to my goal is so great. (149 lbs) I also tend to lean toward sugar and with this procedure your body reacts in a not so positive manner which I'm hoping that will help me make better choices. I am going to the weight loss information meeting tomorrow (May 1st) and then there is a support group they want you to go to that evening. After that I guess I make an appointment with the surgeon. I have sleep apnea (untreated as I can't seem to keep the mask on), high blood pressure, depression, my knees hurt, I have no energy and just feel like crap most days.

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Welcome and best of luck with your journey.

Learn as much as you can so you and your surgeon can make the right decision for you. Ask questions at your info session and on BariatricPal. Use the search function and read, read, read.

I have considerably more to lose than you and I was sleeved on April 20.

I, too have sleep apnea. You will need to be treating it or your surgeon may not consent to do surgery. I would recommend trying different masks until you find what works for you. I use nose pillows after trying a couple of masks. It changed my life finally getting some quality sleep.< /p>

This is a journey but so far for me it has been well worth the time and effort. Even the time of uncertainty leading up to surgery.

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@@tonname, it is great that you are starting out by doing research. It is very important for you and your doctor to discuss what approach you will need based on your personal health issues. All 3 weight loss surgeries have different pros and cons and the best one needs to be chosen to help you so you don't have to revise down the road.

I would only want to do this one time. I chose bypass in the end because I had reflux/Gerd. Some surgeries can make this situation much worse, bypass is supposed to cure it. Thank goodness it did for me.

I should warn you about that sugar thing, some people do not have adverse reactions to sugar even after bypass. I am one of them. I can eat anything I want without getting sick with the exception of eggs.

That means that the habits you build and stick to are critical. At first you won't want sugar at all but you will likely try it down the road. You have to be strong enough to refrain from too much of it. For me, if I eat too many carbs in a day, my weight loss stalls so there is incentive to stay away. I have learned the more I exercise, the more weight I lose in this surgery.

Good luck on your journey! It is very exciting to go through this because you feel so much better after. I have psoriatic arthritis, my spine and knees hurt me so bad. Today I was actually jogging on my treadmill! No pain anymore in my knees at all!

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So now I need to convince my PCP to refer me for wls and get my sleep apnea treated (here we go again) lol I'm reading the big binder of info they gave me and will be taking that into my PCP. Time to live life!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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