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So I'm following the pre op diet very well, so much so I'm surprising myself. I've lost 11#s.

However, I feel worn out, and weak (started feeling like that @ day 2 and it hasn't turned around.) activities I can usually handle with no issue (i.e yard work) leaves me needing to take breaks and not work at my usual pace.

And since yesterday I've had no appetite at all. I only got in one shake, Water and Soup. Today, the same. Oddly, I feel bloated which is what I think is suppressing my appetite, and I'm taking gas x to help.

But I've eaten nothing to give me that bloated effect...

Any thoughts, suggestions?

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I am right there with you. Today I could not care less about food. Diarrhea has overtaken me from all the liquids. no fun! I'm ready for the surgery, how about you?

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I am right there with you. Today I could not care less about food. Diarrhea has overtaken me from all the liquids. no fun! I'm ready for the surgery, how about you?

Yes, totally ready for surgery. I'm a little concerned about recovery since I don't feel 100% now, but am ready ready ready!

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Oh, yeah, you guys are ready! Think about your normal meal, then compare it to what you are having now. Are you really surprised you are weak? Enter starvation mode, which will be with you for quite awhile now. Your body is going to fight it, and go into a hibernation, of sorts. But this is just the beginning, and I hope you have researched this whole process well. After your surgery, you will look at your meal and say "you're kidding, right? You want me to eat that whole thing?!" or I'll have another swallow of that "DELICIOUS" Protein shake ....later....". Yeah, I'd say you're ready! Good luck to you both, and Godspeed.....

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@@CanyonBaby Thank you. Oh, I have done some research. I have read everything. I have read the entire internet, I think. I've read Alex's books, and all the others. I have a support group with friends from work, some veteran sleevers, some waiting for their surgery like I am. I have bought what is on my list of approved liquids for preop and post op. I'll wait to become nervous on Thursday. Today I am just a bit anxious and excited.

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@@wannaBthinsoon

Our day is almost here!!!! We can do laps in the hall together lol!! Can't wait to change my life on Thursday at noon!!

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Just keep that joy coming, because you WILL feel joyous when your through the hurdles. Keep the focus on the JOY, for "Joy comes in the morning"..... Safe surgeries for you all, let us know how you are faring......

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I hope you guys have a safe and speedy recovery.byou have entered the fun zone. You will get your energy back but it will take some time.

You do need to make sure you are getting as much of the Protein and fluids as possible. It would be bad to go in dehydrated already. I worry when you say you only got in 1 Protein shake, Water and Soup.< /p>

Please be safe! Good luck!

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This is all normal. Your body is just adjusting. Stay with it though. If you have to take breaks, that's fine.

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Pre-op sucks. I comforted myself with the thought that every pound lost was one I'd never see again -- unlike all the gaining back after diets for twenty years. Congratulations on choosing yourselves and your healthy futures! Joy is the word, that's for sure. Love that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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