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Maybe it's the fact that I'm cutting down both caffeine and sugar but boy do I feel blue. Did anyone go through this? I'm at half-caff coffee & pretty much no sugar. I need to get out of this funk. My surgery date is April 27.

After you lose your weight, what do you want to do? I really want to go horseback riding, bodysurfing & take a segway tour. I want to do everything I haven't felt I could do.

Everyone else?

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Awwww, hang in there! Your new journey is right around the corner! And yes, I'm a total wreck without caffeine! I'm sure the withdrawal has a lot to do with your mood.

I'm going to Hawaii for the fist time around the time you're having your surgery, and I'm going to go scuba diving and will be hiking up to a volcano. Things I know I couldn't or wouldn't have done before surgery :)

Hope you start to feel better and good luck with your upcoming surgery! Keep us posted!

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hang in there girl..I had the caffeine withdrawl headaches. I was groutchy to put it nicely. my nerves were on edge my emotions were all over the board. soon it will be a distant memory and believe it or not you'll say it was all worth it!! it was akso a grieving stage for me just thoughts of this and that going through my head. you'll be on the other side soon! hang in there! :)

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Keep looking at the things you want to do because I am the same way there are so many things I want to do and I'm going to do it

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Thank you so much for your encouraging words - I appreciate them so much!

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Maybe it's the fact that I'm cutting down both caffeine and sugar but boy do I feel blue. Did anyone go through this? I'm at half-caff coffee & pretty much no sugar. I need to get out of this funk. My surgery date is April 27.

After you lose your weight, what do you want to do? I really want to go horseback riding, bodysurfing & take a segway tour. I want to do everything I haven't felt I could do.

Everyone else?

I'm feeling blue but I'm 3 weeks put of my surgery! I'm getting very frustrated about food, bumping episodes, I'm not feeling happy like I thought I would, I'm loosing weight but I don't care, I look at overweight people and think : I should stay like them, they look happy and confident. I dream at night about my surgery day and me saying : stop ! I don't want to do this. Tell me this is only a phase!

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I'm in the same boat. I'm at the end of my first preop diet week and my emotions are all over the place. I've also had a dull headache that comes and goes. I'm guessing it's the carb withdrawal

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Your mind and body's are rebelling! Hang in there!! It's so worth it!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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