Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can you see the loss?



Recommended Posts

I am not looking for people to praise me, I'm not posting just for the attention. I know some people see these posts that way but others will understand. 16 weeks down 74 lbs and I have to be honest... I just can't see it. I think it's all in my head and I am trying to change that. I'm looking for "if you compare your ___ in both pics I see a difference" clearly if I went from a 30 pant to a 20 and shirts from 3x to 1x I have lost visible weight. I almost wonder if it's just that my shape is overall losing and the shape is staying the same and that's why I don't see it. Sorry it's such a long post.

post-242785-14274782891681_thumb.jpg

Share this post


Link to post
Share on other sites

Most definitely! Major difference! great job!

Share this post


Link to post
Share on other sites

Did you do measurements? For me, the only way for it to register in my head is inches gone. Clearly if you are down that many pant sizes, they you have lost.

Share this post


Link to post
Share on other sites

I see a huge difference. You look great! Keep it up! I agree with keeping track of your measurements. When the scale is not budging, that is he only way I can tell that I am losing!

Share this post


Link to post
Share on other sites

Often we are our own worse enemies. I can clearly see a difference in your before and after shots, but when I look at my own pictures other than a slightly thinner face I can't see the difference. I'm down 75lbs. I have to give away clothes. I had to buy a new bathing suit for Water aerobics. I am down 6 - 10 inches all around. I can fit in a regular chair with arms for the first time in years. Despite all of this, when I look in the mirror I have a hard time seeing the changes.

I know it's a mental thing and this is why I have to document it in other ways. I'm going to keep the dress in my before picture. When I hit 100lbs down Ill take another update picture.

You're doing great! Keep up the good work!

Share this post


Link to post
Share on other sites

I see a huge difference in your before and after pics!! Especially in your stomach. Yes, your basic shape is still the same, but the size of your basic shape has definitely shrunk! I'm a bit over 4 months out and down 59 lbs. I started seeing/feeling the biggest difference in how my bra was fitting me before other clothes started getting looser. And I didn't go out and buy new clothes until my co-workers started telling me it was time because my clothes were too baggy. I agree with what the others have said. You may not see the difference yourself, but the inches are changing. Do a before and after picture of just your face and see if you don't see a difference.

Keep up the great work!!! Remember - for every pound we lose, we're a little bit healthier! Weight loss isn't the only goal.

Share this post


Link to post
Share on other sites

Wow! What a difference. Thanks so much for posting this. I have a similar shape and have been feeling the same way. @@BLERDgirl is right- it's a mental thing.

Congratulations!

Share this post


Link to post
Share on other sites

Yes I can see it.

Share this post


Link to post
Share on other sites

I can see it in the way the top of your butt starts at a lower point (side-on), smaller boobs, less width to each side of the belly button (front-on), smaller lower-belly, less upper arm (compare how much of it you can see behind your forearm, in the front-on pics) and a longer, leaner line down to your navel instead of a big outwards curve (side-on) ☺

If you can, photograph yourself standing with your heels against a door - you'll be able to see your silhouette shrinking as the panelling detail gives you something to visually measure against.

Edited by mrs kaje

Share this post


Link to post
Share on other sites

I can definitely tell, and I think you are looking great!

Share this post


Link to post
Share on other sites

It looks like your face is thinner. Your belly button isn't really hiding now. Your arms appear to be thinning out. Your probably losing proportionately, which is good! I have trouble seeing my achievements as well. I really believe it's a head thing! Keep up the good work.

Share this post


Link to post
Share on other sites

Definitely narrowed in the stomach/sides. And your upper arms. Congrats!

Sent from my SM-J700P using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×