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Does anyone know of any iPhone or iPad apps to help with my food diary and weight tracker.

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I also love my fitness pal!

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Another vote for My Fitness Pal, though Spark People is also good and the social part is more robust on SP depending on what you want/need

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My fitness pal!

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My fitness pal is great. I have found some of their blog posts good too. I have my sister and daughter linked on it so we can encourage each other. I definitely recommend it...very easy to track Protein.

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I used "loseit!" before "myfitnesspal" and really didn't want to switch at first. But everyone else was over on myfitnesspal and I wanted the community, so I made the switch. SO happy I did! The friends I've hooked up with there (mostly all from here!) are amazing and the support they give me on a daily and hourly basis is fantastic.

I'm also amazed at how extensive their food library is. I have scanned the barcodes of some very obscure foods, and been shocked to find they are already in the database.

I also love that I can enter any recipe at all, by hand or by URL, and it will give me detailed nutrition information based on the precise ingredients and quantities. There have been times when I thought an online recipe looked pretty good, but once I ran it through mfp I found either the fat, carbs, or sugar were out of line. That alone makes the app worth its weight in gold.

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@@anaxila

I have Lose It and love it. I like that I can adjust the calories down for sleeve level. Can you do that for My Fitness Pal? I tried it before and wasn't too thrilled with it. I should try it again.

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@@FinallyFit50s, When I first tried to switch to myfitnesspal, I went running in the other direction all "nope nope nope not for me". But I finally got lonely all by myself over on Lose It and tried again, and the second time it took. I think it was just different, because once I decided to switch I found myself completely loving it. Part of the reason why I love it is because it integrates so seamlessly with my Fitbit activity tracker and Aria scale, Water tracking app (Waterlogged), and couch to 5k training app (C25K Free). It connects everything to everything and never duplicates info.

You can adjust your target calories - and target nutrients, target activity level, etc. - to whatever you want it to be. The only thing it WON'T do is automatically generate a post to your timeline (e.g., "anaxila completed her food and exercise diary for 3/29/2015", followed by a link to view my diary) if you take in fewer than 1000 calories. Everyone I'm friends with can still view my diary (something you can turn on or off), but it doesn't prompt them every day that I'm done and they can go look. It's an annoyance, and a relatively recent one that lots of bariatric users have been giving strong feedback about. I know some users make dummy calorie entries on their diaries (for example, adding "254 calories added to publish my log" under snacks), which is an option if the automatic feed entries are important to you. In my experience, this is the only drawback to the app and website.

Edited by anaxila

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My fitness pal. You can set reminders to notify you when to eat. This helps me even still since I don't ever feel hungry.

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I love mynetdiary. It has an app for iPhone and iPad. You can also punch in your own recipes and it will give you nutritional info. I can also track weight, vitamins/meds, Water intake, exercise, body measurements, and daily notes. I have been using it for a few years off and on now. I love it.

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Thanks for all the great responses. I'm going to check them out this evening.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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