April Sleevers! Where are you at in your Journey?

[Stacy1139 17]

Anyone have any updates they'd like to share? Just would like to see where everyone is!

[Jb1176 79]

Have lost only 3 lbs since the first of August. Weight is VERY SLOW to come off now. I have gone back to one and sometimes two shakes per day to try and restart the weight loss. I developed a flare up of plantar fasciitis two days ago and my daily walks are very painful. I need to rest the foot but I am afraid to ease up on the walking for fear of slowing down the weight loss even more.

[momfromjersey22 403]

I'm losing around 7lbs per months.

[Stacy1139 17]

Jb1176 I hope you feel better, and the best thing would be is to rest! Maybe you could try something else for exercise? Maybe yoga?

7 pounds per month sounds pretty good!

[momfromjersey22 403]

Jb1176 I hope you feel better, and the best thing would be is to rest! Maybe you could try something else for exercise? Maybe yoga?

7 pounds per month sounds pretty good!

I wish it was more, but it's better than nothing. Ty

[msrereb 6]

sleeved 4/23 sw 308, cw 254. goal to get to 250 by month end...

[Jb1176 79]

sleeved 4/23 sw 308, cw 254. goal to get to 250 by month end...

Congratulations on your success!

[Applebootom9 164]

I have been doing well and have gotten under the two's but have begun to slow down. This is where I can now admit that the exercise portion of this journey has to now come into play. I have begun in just this week so that I can keep my momentum going and have been quite happy as to what I have been able to accomplish. A few months ago you couldn't pay me to do anything that included bending, running, walking or breathing . I have a stationary bike at home and have been able to ride without passing out, I have incorporated some weight lifting and will continue to incorporate some other fitness activities.

Continue the journey all.

[momfromjersey22 403]

It's our 5 month surgeversary, how's everyone doing?

[Applebootom9 164]

Hello all and Happy Surgiversary. I have made it down to 189 without gaining weight. That is good but I have been stalling ..that would be because I have not been as Not that I have lied but have not told everything. to make an appointment with the psychologist as food has been the culprit of weight gain when making healthy choices. I will keep you all informed of this outcome.

[momfromjersey22 403]

Went for my 6 month follow up today, down 77lbs from hw, only 44lbs to goal :-)

[caligurl909 5]

Has anyone looked in to getting a waist trainer?? I'm wondering if it would be too much pressure on our stomach? Any thoughts???

[Applebootom9 164]

Has anyone looked in to getting a waist trainer?? I'm wondering if it would be too much pressure on our stomach? Any thoughts???

Thought about it as well, but have no comment on it just yet.

[erose321 68]

HW 378 SW 333 CW 243... 90lbs since surgery 135 total. I wasn't taking in enough calories for my exercise regimen. Since I've adjust the weight has come off faster.

[wannaBthinsoon 1,634]

My weightloss slowed down, and my Dr put me on a reset of the preop diet again. So 4 shakes and Water or broth, or SF popsicles, or SF Jello. for 5 days. I did it!! It brought back the tight restriction. And I lost 6 pounds. But I am down a total of 76 pounds. I wish it was more, like everybody else.