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This is so exciting reading the updates of the surgery you ladies have just had. Nothing but good vibes!

I'm going to be paying for surgery in New Zealand around August but am suddenly considering having it done in Mexico to save myself 10 grand! Especially reading about the lack of complications etc.

While it's an investment I don't want to feel ripped off!

I live and work in Russia at the moment. There's definitely no english support groups here so I am thrilled to have found this forum.

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Day 3 Post-Op and I'm feeling great!
To be honest, I'm rather surprised based on things that I've read and people that I've talked to that have had the same surgery.
Many were saying they were very tired, still in pain, etc, but not here...
I'm still on Clear Liquids through the rest of the day today (mainly just had Water or Water with a Protein & Fiber enhancement in it) but feeling really good, lots of energy.
I was able to get back to my "norm", ran some errands this morning, got about 30 mins of walking in, was sure to keep my water bottle with me and sip sip sip smile emoticon

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@kazza58. So great to hear success stories! I'm scheduled for surgery on March 24th and really starting to feel nervous about it. I'm struggling with this pre-op diet and have had a particularly bad cheat day today! ???? thank you for reminding of the goal ahead - better health and mobility!

good luck with your new future wishing you all the best and a fast recovery ????

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Congrats Michelle! I'm 6 mo. post-op and had a similar experience to yours. Isn't it great to feel the control in your hands? Yay for you for sure! :-)

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I can't believe everything is so smooth for me. I've been reading how others are dealing with pain, vomiting, cold, no energy, etc. I've not dealt with any of that.

I started walking the day I had surgery and have been walking more each day since. This morning I got a wonderful 30 minute walk in and have over 4,000 steps on my fitbit so far for today. All before 9am LOL

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Yep...I got busy walking as soon as I felt ok, about a week? And have had almost no issues. In the last few months I did have two vasovagal attacks when I accidentally ate too fast and overdid it a bit. I fainted at the dining room table! Scared the heck out of my family but know now that I really have to be careful not to overeat even a mouthful. Otherwise, smooth for me too...losing consistently now but more slowly.

Edited by LovinSoul

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I'm so inspired by how well you are doing!!! My surgery is a week from today ????

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Thank you so much Annie!

You know, to be honest, I followed everything to a "T" with what my doctor told me as well as with the pre-op diet.

I was sure to get up the day of my surgery and move around, walked a few laps around the nurse's station and have been active each day since.

I'm very in tune with my body and listen to it more so now when it comes do putting anything in my stomach. Even though I'm still on a liquid diet til Wednesday, I track EVERYTHING!

A little something I also started as of the day of my surgery, I bought a nice journal and each night when I get into bed as my husband is watching TV, I log my day.

I enter any activity, food / liquid intake, things I experienced that day, and whether it was a good or bad day for me, that way I can look back on it and see how far I progressed. Inside the cover I put my starting weight, and all my measurements and a small monthly goal I want to hit, than once a month I will be updating that as well as my goal.

I hope this helped and good luck with your surgery, you're going to do great!

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Hi all! Just checking in. So far I'm down about 12 pounds from my weight the date of the surgery. I've been walking almost daily, except the last two days. Got back on the treadmill with a vengeance today. 64 minutes walking plus about 15 minutes of yoga. This is the last weekend before I go back to work. Each day, I learn something a little different about how to be successful. Like organizing my meds and Vitamins. Hope everyone is doing great!

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Oh I wouldn't go all FB public lol!

Edited by Elode

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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