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How do you progress to new foods?



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Hey everyone,

Weird question here, sorry. I had a lot of restriction due to swelling post op (still have some honestly) but I'm supposed to slowly add thicker foods to see what I tolerate. Here's the problem - I'm terrified. I'm afraid of getting stuck or frothing. Really afraid. So I'm living on broth, tea, Water and Isopure clear liquid Protein Drinks. I want to try some, say, Tomato Soup but I'm so scared it won't go down. Yet I am absolutely STARVING. Did any of you struggle with this? If so, how did you deal with it and overcome it? Any help would be most appreciated.

Cyndilou

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Cyndilou--the only thing you can really do is just take that leap of faith and try it. I did not have any problems at all progressing to new foods, but i was a little scared too. Most people don't have problems, so I say just try it! Tomato Soup is a good choice--I had a lot of that on that phase. Also, cream of chicken or cram of mushroom is good. The tiny pieces of chicken and mushrooms aren't enough to be a problem. You could also try smoothies. Good luck--I'm sure it will be fine!

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Thanks ConnieSue. It really is a leap of faith isn't it? I'm so scared! I feel so stupid to be afraid of a little Soup for heaven's sake but I don't want to get stuck or froth again. It just feels AWFUL. Guess that means the band is working! LOL

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I'm still scared all the time. I used chicken noodle, blended to the consistency of Tomato Soup. (I was scared the Tomato would be too strong)... then each day I would try something new. Today I tried scrambled eggs. (without a blender!!!!!) I completely know what you are saying... it's scary. I can tell you the first night I tried "food".. I had Pasta pureed... that night I was up all night praying I didn't throw it up. START with one food... then build up to two a day. Take it slow. Have one or two oz. Build up to 3. Hope this helps.

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Be careful with scrambled eggs! Many people can't do them at all after banding.

Take it very slow at first. Take a very small sip of your Soup (my very favorite was Campbell's Soup at Hand Velvety Potato) and wait a minute or so before taking another sip. You can also add a little skim milk or Water to thin it down if you need to. Just take it slow and easy, and you'll be fine!

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Thanks, I'll try it that way. That potato Soup sounds DELICIOUS. I will definitely try to work my way up to that one.

Thanks for all the feedback.

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I was banded 5/29 and I ate Tomato Soup today with no problem (sipping slowly, of course). I also added parmesan cheese (2grams/tbsp) and 2 tbsp of nonfat dry milk (1gram) to beef up the protein; it made it taste like cream of Tomato. It was really tasty and didn't give me any GI problems at all!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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