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Depression



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My current med is 300mg of Lamictal. Name brand makes a 300mg tab but the generic (lamotrigine) has been prescribed at 2 150mg. I'm going to the doc today, after my fill, to have him write me a Rx for 3 x 100mg so that the meds will be smaller. I found a really old bottle of Wellbutrin, 150 mg, that I took a long time ago and the size seems to be OK. My doc recommend nothing larger than Tylenol. Hopefully that helps! Some meds can be written as orally disintegrating as well.

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@@Grateful_Love, I agree. I'm not a therapist but have seen one on and off for years. As more or less stated above, I had to get stable before I could even process the baggage. It's been a tough road. I wish holistic measures would work. I am not anti-meds; I just wish I were a "normal" person. But mental illness runs in my family and that's not something I can run from. I've watched my mother do it (still does) and it's not pretty. I just want to be healthy - mind, heart, and spirit, and body.

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I am sure there are people who truly need these types of meds...now take this as you will, but this is my view on them for depression...not bipolar disorder/mania....which for a true "bipolar" label is a hugely different diagnosis than mild to moderate depression.

Because you have a bad day or a tough pitch at work then come home to also manage everything at home does not make you depressed.

Feelings are normal. You are happy, sad, excited, nervous, giggly, upset, you want to scream, laugh out loud.....those are normal everyday feelings that we as humans have. They are NORMAL reactions to living in a chaotic world. Are you unhappy at work or at home? If so...make a change. We are not trees, we can move....

To me, walking around in a fog was not the right approach. Changing my views and ways of thinking was....I'm just saying if people want to truly be happy...look for it in life, and the TRUE blessings around you. not a pill.

pills aren't a cure all. The simply cover the underlying issue.

For those of you that these have worked for, I hope they have indeed helped you....and I commend you for being able to come forth and say they have helped. There is no judgement from me. I was on them for years. Maybe I am the minority here, but they made my life worse.....I didn't care about anyone or anything, even myself. I could have cared less if I lived or died....so did it make me any happier? Was I no longer depressed because I didn't give a sh*t anymore?

I thought this was an interesting short read that just came out

http://www.sciencedaily.com/releases/2014/02/140225122429.htm

http://chriskresser.com/the-dark-side-of-antidepressants

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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