Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What Vitamins do you Ds'ers take daily. I was going over my packet from my surgeons office and they have me set up for the DS but gave info on the gastric bypass. I will be calling next week to ask for the right packet to be sent since I live over an hour away. I was just trying to plan ahead and buy in bulk with my tax return.

Share this post


Link to post
Share on other sites

I'm sleeved and I'm required to take any OTC daily Multivitamin. I use Women's One-A-Day gummies.

Share this post


Link to post
Share on other sites

Before surgery I had to have massive amounts of blood work done and that was how they figured out the Vitamins to take before and after surgery.

I was severely low in Iron and Vitamin D. So I have to take 3 pills daily (iron), along with a 2 multivitamins(morning and night) with Iron, sublingual B12(Once in morning), Vitamin D and a Vitamin D prescription(morning and night), colace(post op for a month), and citracal(starting one month post op)

I was also given a prescription for my gallbladder (If my surgeon doesn't see any stones then he won't remove it) but I have to wait until my 1 month follow up from my surgeon to start taking it.

My surgeon's office requires follow ups at 1, 3, and 6 months and then yearly thereon in order to keep up with Vitamin supplementation to avoid deficiency.

Edited by fit4life123

Share this post


Link to post
Share on other sites

Hi,

I take a ton more than you will have to right now (40+ per day). So my list wouldn't really apply much to you at this time.

If you PM me your email addy, I will send you the info. my bariatric team gives DSers for the first few months. It has menu options and vitamin/mineral/iron/protein shake info.

Also, I've attached Vitalady's basic info. She also has a vit. pack which is a good place to start. Once you begin having bloods drawn, (postop) you'll tweak your vits, etc. every 6 months (or yearly if your surgeon only takes bloods yearly).

My surgeons' Vitamin schedule is different than Vitalady's, but looking at both should help you out.

Vitalady Basic Vit & Mineral Guide for DRNY, ERNY, BPD & DS.pdf

Edited by Postop

Share this post


Link to post
Share on other sites

Thanks for the responses. Postop thanks for the info. I am looking into the Vitamins now. I am trying to be prepared as much as I can. I am getting very excited and talking my families ear off about this surgery. I can't wait to start my new healthy life

Share this post


Link to post
Share on other sites

Thanks for the responses. Postop thanks for the info. I am looking into the Vitamins now. I am trying to be prepared as much as I can. I am getting very excited and talking my families ear off about this surgery. I can't wait to start my new healthy life

Before surgery it was all I could talk/think about too!

I'm surprised they didn't tell me to shut daily! lol.

Share this post


Link to post
Share on other sites

I am the same. However, my Dr is doing blood work (same as your) to see what my levels are.

Share this post


Link to post
Share on other sites

"I am trying to be prepared as much as I can..." Every DS surgeon loves to hear that. Being a bit 'anal' is always good for a DSer, lol.

Thanks for the responses. Postop thanks for the info. I am looking into the Vitamins now. I am trying to be prepared as much as I can. I am getting very excited and talking my families ear off about this surgery. I can't wait to start my new healthy life

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×