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Thursday February 19



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So I did all my foot work I was sitting around waiting and waiting for the office to get back to me so I started calling. I'm a teacher and have been since this whole thing started, wanting this surgery for the February break and it finally is going to happen. I have to start my liquid diet tomorrow but not really sure what I have to do. Can I have cooked veggies or they have to be raw? My NUTI is going to send my the list Monday. So as of tomorrow it's Protein Shakes for Breakfast lunch and dinner YUM. My date is February 19. The last thing I need to do is go to the doc Wednesday for clearance. I'm so nervous and excited at the same time.

Any extra advice things to do? What should I have in the house before? Any tips?

Thank you all. I have been reading what others have posted which has been lots of help as well.

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Congratulations. You are taking an important step. And, one of the first is to read all you can with the pre-op posts; there are great ideas and advice.

-Do what you can to to follow your MD's pre-op diet.'

-I also started to edit my refrigerator and pantry [single so it was easier for me.]

-Get the fat free ice pops. It makes a great alternative to Water and it soothes the dessert cravings post-op.

-You may get some saline in your band at surgery [priming]. Ask your surgeon if they did afterwards.

-Your post-op diet is important because your stomach is healing and you don't want to challenge the operation with regular food.

-I started 2 weeks out cutting my food into nickel or dime-sized portions and starting counting chews up to 30 with each bite. I started practicing sipping instead of big swallows with Water and the shakes.

-Be prepared for some shoulder pain if you have a hernia repair. I didn't so my pain was minimal. Buy the GasX strips NOW and be prepared to take after surgery. Be prepared for the "action" those GasX strips produce...especially the 2nd day!!

-Take a pillow with you so that you have some cushion with your seat belt post surgery. I did but didn't have to use.

-If you don't like the prescribed shakes, check the protein/sugar requirements from your pre-op requirements and then go to a store and buy something close to it. I did the Pure Protein powder. Some people cannot do whey Protein.< /p>

-I also started preparing the house. I made certain that the house was cleaned, closed washed, etc.

-The day of surgery and at home, I stayed active...sitting when I needed but then get up to fill up my water cup; doing dishes [no dishwasher]; I even re-arranged a shelf in my pantry [no heavy lifting]; and then walked across the street to visit with my neighbor for 20 minutes. I didn't take to the bed until I was ready to go to bed. STAY MOVING. My neice had her band 2 years ago and she said that she dusted the afternoon/evening after her surgery.

Last piece of advice...remember to breath!! Take deep breaths; It gets oxygen to the brain and keeps you calm. Pre-op includes a shot so that helps you relax and prepare for the surgery.

Good luck. Be well and enjoy the process. It's a new life!

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Thanks for all the tips they are great. I'm going to finish on working on them today. Monday is when I get more stuff on the post diet. I bought a few shakes for now and some veggies and broth. Have to get the sugar free Jello. Going to go to the movies tonight and that will be my movie treat.

Still nervous and excited

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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