Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Plateau already?!



Recommended Posts

Be sure to do some basic measurements as well along with your weigh-ins. I made a nifty excel document for me to log everything and show me changes between measurements. Some good ones to keep track of are neck, chest, waist, hips, quads, and biceps. Sometimes you can't rely on just the scale when your clothes are fitting better.

Share this post


Link to post
Share on other sites

I am 2 weeks out and have lost 10 lbs since surgery. I lost 7 pre op. Since the start of pre-op I've lost 37.5 inches! I measure everything from my double chin all the way to my ankle. NSV's are that little pat on the back I need to keep going.

Share this post


Link to post
Share on other sites

I'm 2 weeks post-op and have lost a whopping 6 lbs. Sure hope it gets better because right now it doesn't seem worth the trouble. I am a "lightweight" -210 on surgery date - and I know I won't lose as rapidly as someone who has more to lose. I'm now wondering if the malabsorption has significantly affected by hypothyroid meds and I'll now need a higher dose. Sigh.

Share this post


Link to post
Share on other sites

@@sherriswain, the hypothyroid issue happened to me very rapidly. I was post op 30 days and my hair started falling out like crazy. I knew it was too soon for the surgery Hair loss to effect me so I got in to see my endocrinologist and sure enough I had lost enough weight that my dose had to be lowered.

It might be worth checking.

Share this post


Link to post
Share on other sites

I am 4 mos. post-op RNY. I hit a plateau for 3 weeks in February. Boy was I pissed! I just saw my endocrinologist 2 weeks ago, and am now hyperthyroid. She lowered my dose by half. I was on 250 mcg/day; now 125. I'm honestly scared it will turn back to hypothyroid and I'll either gain or not lose. My hair is a mess. I started losing it a month ago. I keep cutting it shorter, because it's not styling nicely and is so darn thin. This has been the most frustration since surgery.

I started tracking every bite of food 4 days ago, and am already seeing the weight come down some. I'm avoiding carbs like the plague and trying very hard to get my Water in.

Share this post


Link to post
Share on other sites

Sorry - if you have hypothyroidism, you are usually prescribed levothyroxine or synthyroid. These drugs can be affected by the malabsorption issue, from what I understand.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×