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Marcy, don't give up, you can do it !!!!

I agree with lots of Water and NO Carbs, I had to do a two week low carb diet, 40 total carbs max, I shot for 30 or less each day and never over. MyFitnessPal is a great app that give you all the nutritional information, for me the key was as much Water as I could drink and very low carbs.

You can do, keep the faith.

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@Marcy. You can do it! Don't get discouraged, my weight often fluctuates 5lbs over a few days. I agree, walking is good but don't go trying to build muscle at the gym because you may actually gain weight temporarily! Water, shakes, broth, Sf Jello, walk, make sure you get enough sleep at night because that helps too. It's only a few more days! You got this!

Edited by NewgirlfromMd

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I agree.. I would actually take a break from working out this weekend.. Drink your shakes and see how you are Monday.

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I am 4 days out and i get the same thing @@NewgirlfromMd

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I am 4 days out and i get the same thing @@NewgirlfromMd

How are you feeling? Hopefully better then the last few days. Each day gets better.

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So I have been stalled for almost 5 days... I know this happens sometimes but what a bummer...

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@@JRfishes, thank you. I'm not going to give up. I have come too far to let this obstacle stop me.

@@NewgirlfromMd, thanks. I have faith. I'm going to do lots of walking this weekend and if it's meant to be, it'll be. I'll continue to drink my Water and shakes.< /p>

Thank you all for the words of encouragement. My emotional episode has passed, now it's time for me to stay focused and let it be God's will, whether it happens on Monday or not, it will happen. xoxoxo

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@@MaryC94 I'm pulling for you girl! Just got my time. Have to be at the hospital at 10am monday!

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@@sassycas45 @@NewgirlfromMd @@Msnursekrystal Thank you so much for updates and glad for the March gals doing well!

Barring any catastrophes I'm a member of the club Monday!

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Day 4 post and Geezo I guess I slept on my side too long. My chest is killing me. I hate when I do that. Everything else feels pretty good. Gas pains as normal b trying to walk those out.

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And one other thing you gals and guys thst can go through this with no pain meds are strong. I cannot do it. Maybe if I didn't have this belly button incision it would be a different story.

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I had my surgery 5 days ago. More pain than I anticipated, and when I checked my weight after 5 days, I was surprised to see I'd lost no weight. I've eaten nothing for 5 days and lost 0 lbs. know I remember why diets always failed. Guess those IVs are high calorie!

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I had my surgery 5 days ago. More pain than I anticipated, and when I checked my weight after 5 days, I was surprised to see I'd lost no weight. I've eaten nothing for 5 days and lost 0 lbs. know I remember why diets always failed. Guess those IVs are high calorie!

I'm afraid to even weigh myself! I had surgery on Tuesday and I actually feel huge. I know it's likely because everything inside is still swollen and I'm still working out a lot of gas so I do know in my head that I haven't gained any weight. Just don't think my heart could handle seeing a higher number on the scale. I think I'm gonna wait until I'm al least walking upright lol

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I had my surgery 5 days ago. More pain than I anticipated, and when I checked my weight after 5 days, I was surprised to see I'd lost no weight. I've eaten nothing for 5 days and lost 0 lbs. know I remember why diets always failed. Guess those IVs are high calorie!

I'm afraid to even weigh myself! I had surgery on Tuesday and I actually feel huge. I know it's likely because everything inside is still swollen and I'm still working out a lot of gas so I do know in my head that I haven't gained any weight. Just don't think my heart could handle seeing a higher number on the scale. I think I'm gonna wait until I'm al least walking upright lol

It's completely normal to even put on a few lbs in first few days due to the fluids they give U during surgery and after! It can take up to a week after surgery to start losing it all, I went up 4lb after surgery and then only lost it bout a week ago and I am 16days post

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I had my surgery 5 days ago. More pain than I anticipated, and when I checked my weight after 5 days, I was surprised to see I'd lost no weight. I've eaten nothing for 5 days and lost 0 lbs. know I remember why diets always failed. Guess those IVs are high calorie!

Don't stress about that! I had gained 10lbs of the 17lbs I had lost preop in the hospital. It all fell right off. It will start coming off again, just be patient. :) and I agree, so frustrating!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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