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Sad/Depressed after Gastric Plication Weight Loss Surgery



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I had the gastric banding surgery with the plication about a year and two months ago. I have already lost alot of weight. I hear a lot of stories about people getting this surgery, and actually feeling better. I actually feel a lot sadder and more dragged down. I guess I can't use food as a coping resource anymore and that bothers me. I really used that as a trigger for stress. I believe I am just losing to much weight to fast.. Anyone out there know of what I'm talking about? I just feel run down and lethargic all the time.

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Sounds to me like you may want to talk to a professional about your feelings as related to the food. I'm suggesting this as I see a therapist for my food issues. I've lost a ton of weight and I want to make sure it stays off and the best way I cn think of achieving this is to figure out the root causes of my obesity in order to have coping mechanisms in place when I need them.

Just because I have been successful losing the weight, doesn't mean I can't sabotage myself. I'm pretty sure that the therapy will help me to not do this.

If you are depressed over your situation, ask you surgeon if he/she can recommend someone.

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Have you had blood work completed to make sure you are getting all the right nutrients? The lethargic feeling could be the result of nutrient deficiencies as well. This could be a combination of your mourning food to cope and maybe not getting proper nutrition.

I would certainly talk to your physician as to next steps.

Good luck, I hope you can get the right help and start feeling better soon.

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How much have you lost in that time? I think that when we feel poorly it is easy to be thinking that way, but in truth, it is great to lose alot that first year as it is so much harder later.

Are you staying hydrated? I notice now post sleeve that I can get a little "
blue" feeling and realize I am under hydrated or too low carbs or something.. and that i need fuel.

I like the blood work suggestions because low vit b, low Iron etc can make you feel awful.

If it really is emotional, lack of stress relief - although i think counseling does help, I find DOING is more helpful. Join a club, do volunteer work, take up hiking, join a gym, find friends to walk dogs with, I don't know... just becoming more outward facing and less food focused I think helps. Good luck!

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I assume it's to get ideas on what to eat and buy. I watched them before surgery because I wanted to see what the people who were losing weight were eating, and to get an idea of what the "diet" of a WlS patient looked like. I don't watch them any more.

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I agree with comments about nutrition. Not getting enough Protein, Vitamins, minerals etc. can cause lethargy. And the biggy is dehydration. Not having enough fluids can cause lethargy, lack of energy and make you feel terrible.

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Thanks this is helpful. Only one week post op Plication lapband surgery. Just looking to see how people are dealing with the feeling of air in the abdomen.

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Thanks this is helpful. Only one week post op Plication lapband surgery. Just looking to see how people are dealing with the feeling of air in the abdomen.

Walk it off. I'm not sure why lapband w/ plication is gaining popularity. Seems like overkill to me.

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    • LeighaTR

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      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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