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Im 2 weeks post op and my dr. has moved me to soft reg foods.. Help!



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I went to my pre-op appt on Tues. 29lbs down and my dr. says go ahead and start with your wk 3 diet, "soft reg foods". However it hurts when I try. Does anyone have any suggestions??? and please dont say this lasts forever.

*Lovingt he weightloss, hating the urge to hurl*

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@@melissa'sjourney Ha! It doesn't last forever you may just need to experiment with different foods to find things that will work.

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When I started the soft foods, I didn't do it all at once. Try just adding one soft food meal a day at first. Everything is an adjustment. Take tiny bites (use a baby spoon!) and chew until it just sort of disappears in your mouth. It gets better!

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You can still dilute your foods with a little broth, milk, Water...whatever. Your new tummy is the boss of you now, and you HAVE to listen to what it is telling you.

I was on full liquids for a week, then puree for a week, then soft foods at three weeks and whole cooked foods at 4 1/2 weeks. Some folks are on liquids or purees for a whole month. So, even though your doctor says you can, your tummy is saying it wants to discuss this with you first.

The baby spoon idea works. I used baby spoons for the first two months until I was confident with what I could process in one bite. Chewing helps break the food down, but it also incorporates saliva which helps your new tummy digest your food.< /p>

You may still be able to process only 1/4 to 1/3 cup of food per meal for a while yet. At two months I could eat 1/2 cup if I did not gobble-gorp my food without coming up for air. At a year, I can eat a cup of food, but some days Miss Tummy has a different opinion. If she does not like what or how much I ate, she either gives it back or makes me miserable for at least four hours.

One of the first soft foods I tried was mashed steamed cauliflower. Boy what a mistake that was! Your tummy is just letting you know that it demands thoughtful consideration and what you used to like doesn't matter. Tummy has you in training and some mistakes you will make only once.

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Just because your doc said you could, doesn't mean you have to. Add new things in slowly and stick with the softest options at first.

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You guys are great.. I love this forum.. Any ideas on food choices in the soft/pureed category.

I am back to mashed potatoes and will try next week on the soft foods. @@MissMac, we appear to be on the same diet pattern.

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Refried Beans were my soft food of choice. Everything else, besides Cream of Mushroom Soup, would make Frankensleeve very cranky. :angry:

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I've been buying two to six jars of baby food every once in a while, so I now have a little stockpile. Just wish I knew where to find baby food LAMB!!! There's plenty of chicken, turkey and beef, great fruit combos, etc, but I want LAMB!!

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I've been buying two to six jars of baby food every once in a while, so I now have a little stockpile. Just wish I knew where to find baby food LAMB!!! There's plenty of chicken, turkey and beef, great fruit combos, etc, but I want LAMB!!

How do you like it? The smell is a turn off to me. At least with the meat options.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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