Hungry lately?

[InspirationMySon 135]

I am a couple days shy of 4 months & around the week of Christmas I noticed that I was starting to feel hungry. Like go drink some more Water & feeling wasn't gone. I am at a little stall this week only down .6 of a pound but I am sure I have gained muscle because clothes are fitting looser then weeks prior.

I am sticking well within my calorie allowance & eating acceptable foods for my program. Ie no intentional eating of carbs allowed until the start month 7 obviously some foods like yogurt innately contain carbs but you all get what I mean. I am also getting exercise in daily so just wondering if anyone else is experiencing this?

Happy New Year to everyone????????

[kikicoates78 220]

What is your calorie intake? I was told that mine will increase at 4-6 m po. Heck im 2m PO taking in 700 calories and I still have days where I'm hungry! That's ok. Just eat something good for you!

[AmyC65 34]

Yeah, I'm hungry a lot. And maybe it's b/c I never let myself get empty enough to feel hunger before, but it is a really painful hungry now! I have friends who have had surgery who say they are never hungry! That's not me! I probably eat 5-6 small meals on an average day.

[IcanMakeit 1,319]

My hunger returned about four months after my surgery. Luckily it's not usually as extreme as before. I just eat small planned Snacks between meals and try to drink more Water.

Some people are lucky and hardly ever experience hunger after surgery. We didn't catch that brass ring.

[InspirationMySon 135]

My nutritionist said to keep it around 800 calories still. I occasionally get about 1000 but it really depends on what I eat.

All meals are planned, Snacks are planned & I go thru Vitamin Water zero like no ones biz! And have lots of regular Water on top of that easily getting in the 64 ounces required by my program.

I think it's more related to my menstrual cycle because I have noticed in looking back at my food logs I was "hungry" but mostly head hungry on or around the week of that.

Thanks to everyone who chimed in to share their experiences!

[catdaddy 232]

I'm getting close to the five month mark and usually if I'm busy I don't even know I need food until I feel it in my body telling me I need something in my stomach. Now if I'm just watching TV my mind is always hounding me about how hungry I am.

[bellalulu 87]

Watching tv... well every other commercial is filled with food, all kinds of food. And that's when I change the channel. Lol. ????

[ryn2bthin 87]

Drink more fluids. I am 11 months out and still no hunger pains other than when I'm not drinking enough. My first few months were the same issue..alot of head hunger

[AmyC65 34]

ryn2bthin - I can't speak for the original poster, but what I experience is not head hunger. My stomach hurts. Really, really hurts. Not everyone's experience is the same post-surgery.