Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What are you eating today?



Recommended Posts

Thought it might be interesting to hear what others are eating... and get some ideas for myself :)

Here's what I'm having today:

Breakfast was an over-easy egg and cottage cheese

Lunch- vegetarian chili

Dinner- white fish and sweet potato

** I'm still on boring mushy foods for now haha!

Happy Saturday Everyone!!

Share this post


Link to post
Share on other sites

This will be the menu for today, if I ever actually get out of bed:

Breakfast: Spinach and cheese omelet. As a side note, it is really hard to make a one egg omelet, but it can be done! And, it is adorably tiny when finished!

lunch and dinner: Grilled chicken and broccoli, just because it is already cooked and portioned and will just need to be popped in the microwave. Which reminds me, it is amazing how fast 2-3 ounces of food heats up in the microwave compared to what I used to eat.

Snacks: Protein shakes and a few nuts. One last observation, I never liked cashews before surgery, now I think they are my favorite nut. Is that weird?

Share this post


Link to post
Share on other sites

Breakfast: Raspberry and banana smoothie

Lunch: Steamed cod with peppers and shallots for lunch and if I am GERD-free:

Dinner: a small slice of gammon with fresh spinach otherwise pumpkin Soup.

Enjoy your Saturday too xx

Share this post


Link to post
Share on other sites

Breakfast: Protein shake with cacao powder and coffee ice cubes.

Lunch: Spinach omelet with cheddar and 1 strip of smoked tempeh

Dinner: Beyond meat Chickenless strips over romaine with diced avocado dressed with lemon juice and EVOO

I may have an orange as a snack.< /p>

Edited by BLERDgirl

Share this post


Link to post
Share on other sites

Dannon light & Fit yogurt w/Unjury vanilla Protein powder (breakfast)

sugar free Popsicles (snacks)

Raspberry dream Protein shake (protein enriched fat/lactose free milk, raspberry sf Syrup, tsp raspberry sugar free seedless jam, powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury vanilla protein) (lunch)

White chocolate Protein icee (frozen ice cubes of above milk, white choc sugar free syrup, Unjury vanilla protein) (dinner)

I'm still in the full liquid phase :)

Edited by ProjectMe

Share this post


Link to post
Share on other sites

I'm in maintenance, AND on vacation, so my menu is gonna seem a little "off"....

Had a homemade chocolate covered pretzel/peanut cluster with my coffee this morning.

Then a small bowl of steel cut oats with flax seed, walnuts, blueberries and milk around mid morning.

Drank about 16oz of Water while driving.

Just finished a mushroom Swiss butter burger from Culver's (no bun)...now I'm super stuffed.

Gonna drink another 16oz Water starting in about 45 min

Gonna have a 24oz piña colada Protein smoothie with 1/2 banana blended in later this afternoon.

Family get together to play Mexican Dominos tonight. We are ordering pizza and I will eat the toppings and probably some leftover Christmas goodies. Maybe even have a cocktail or two.

And I will finish the day with a big cup of Sleepytime tea.

I'm actually looking forward to returning home and getting back to my normal food next week. WAY to much sugar and junk this week, but no regrets.

Share this post


Link to post
Share on other sites

So far:

Breakfast was 1/4C leftover breakfast casserole (eggs, crumbled sausage, cheese and milk and has brown-no hash for me)

Water 12oz

snack 1/2C reduced sugar chocolate milk mixed with 1/2C 1% milk and 1/2 serving of gene pro Protein powder.

Water 12oz

lunch is 1/3C turkey breast, 2tbs stuffing and 1 TBS gravy and 1 tsp cranberry

Water 12oz

Snack: juice with 1 serving GENEPRO Protein Powder (1/2 apple, 1/2 orange, 1 small beet and 1/4 bunch of parsley mixed with 1C water)

Water 12oz

Dinner: will probably be either turkey same as lunch... OR a poached egg with 1/2 slice of wheat bread and 1 tsp Peanut Butter

Water 12oz

Snack: Greek yogurt or a smoothie with yogurt, milk cocoa powder and 1/4 banana

As much water as I can before bed!

Edited by Dreamingofhealth

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×