Jump to content
×
Are you looking for the BariatricPal Store? Go now!

You may find this gross



Recommended Posts

I've discovered a little trick that helps me. I buy Blue Diamond sea salted roasted Almonds. I put 2 in my mouth and I basically suck on them like candy until the skins soften. One on one side one on the other. Once the sling is peeled off I have shave of a tiny tiny piece and I grind it into nothing with my front teeth. Lasts me along time. It almost gives me the satisfaction of a chip or cracker. I can get thru the day with about six almonds. Yes, I am weird but it works really well.

Share this post


Link to post
Share on other sites

Sounds smart. I like nuts and measure out 210 calories' worth as part of my lunch sometimes. But as a "hard candy"? Genius.

Share this post


Link to post
Share on other sites

Thanks! I was not expecting that reply. I figured people would be repulsed and some may be. It is very satisfying to me. It's not going to add many calories or fat. I usually rub the salt off too.

Share this post


Link to post
Share on other sites

I did the same thing with some macadamia nuts my sister bought me back from Hawaii. I just had to be careful because of the high fat content.

Share this post


Link to post
Share on other sites

Oh yeah, macadamias are killer calories. I gained eleven pounds on my honeymoon eating a can of those suckers every day in Hawaii. But almonds, pecans..... Yum.

Share this post


Link to post
Share on other sites

I used to have a recipe for the cinnamon coated almonds. It used Splenda and egg whites and cinnamon I think. They were so good. They have cocoa almonds in stores. Low sugar but I find them to be much less tender than plain roasted almonds. I love the Wasabi and soy almonds but it's way too much sodium for me.

Share this post


Link to post
Share on other sites

I use almonds for a snack between Breakfast and lunch. The trick is to eat just a few. No more handfulls like in the old days.

Sounds like you've got a good system.

Share this post


Link to post
Share on other sites

I my goodness no, you can;t eat a whole can. Just a few and it better be on a gym day where you stand a chance at burning that fat. I like the Blue Diamond Wasabi almonds, but yes they are high in sodium. I have to balance that out carefully with everything else I eat that day. I usually leave that can in the car for emergencies.

Share this post


Link to post
Share on other sites

Just HAVE to say this - I think you're NUTS! No, seriously, it's a good idea - any little tricks are worth their weight in gold - thanks...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×