Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Others finding solid foods unpleasant?



Recommended Posts

Almost 3 months post-sleeve. I've been on soft diet for almost 2 months. I'm finding that when I eat solids I feel full way faster and get quite uncomfortable after eating. When I have fluids or mushy foods I do not experience this. Has anyone else found this with solids?

Share this post


Link to post
Share on other sites

It take me longer to eat solid foods and I can eat less of them. For example, if I make mock chicken salad, I can eat at most a ¼ cup and then I am stuffed. I also tend to heartburn more easily if eat more solid food.

Share this post


Link to post
Share on other sites

I feel very similar. I eat one small Protein filled meal a day plus two shakes per my doc.

I look forward to eating my dinner with my family, but once I start I do feel full pretty fast and full for a longer times. I am only 7 weeks post op.

Share this post


Link to post
Share on other sites

I was the exact same way, but it does pass. I found that I was over chewing the food which made it expand and ugh. It will pass just chew as you did prior, take a few bites then wait 5 min until the next few bites. I found that roasted chicken and med rare steak worked best for me. Also I still fare better with fried eggs vs scrambled, not sure why. Be patient and trust that when you are full, you are full :)

Share this post


Link to post
Share on other sites

This too shall pass. Go slow. Rely on soft foods mostly while gettig your body used to the solid stuff little by little. Eat only s few bites at a time and that will sit better.

Been there done that, it gets better

Share this post


Link to post
Share on other sites

I agree! My dietitian wants us on solid foods quickly and not relying on soft or puree. I understand why because sometime I really want to go back to what's easy and doesn't make me uncomfortable. But I lose more steadily on solids so I've been trying to stick with it.

Share this post


Link to post
Share on other sites

Eat slowly so you can notice the stop signals and stop. The discomfort is from eating too much (your tummy can handle a smaller volume of solids than it did of soft stuff) or too quickly. Your tummy can't hold much, be careful.

Share this post


Link to post
Share on other sites

I was super happy to go on solid foods. Hated purees. But it is an adjustment to only eat a couple bites. 7 months out it is way easy to eat and not think about it anymore (which is not necessarily a good thing). So just be mindful of it, and go slow. Eat less than you think is a good portion.

Share this post


Link to post
Share on other sites

I'm just over a month post-op and can't enjoy solids either. They kind of hurt going down even though I'm chewing like crazy. Went back to soft foods for a while and am trying solids little by little. Guess it's just a matter of time.

Good Luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×